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Gregory Page, LCSW

Experienced Connecticut LCSW specializing in life transitions
  • Uses CBT and DBT
  • Offers teletherapy options
  • Focus on relationships

About Gregory Page

Gregory Page is a Licensed Clinical Social Worker (LCSW) practicing in Connecticut with 16 years of experience helping people manage complex emotional and life challenges. He focuses on practical, evidence-informed care for concerns such as anxiety, depression, stress, addictions, trauma, relationship and family issues, grief, and intimacy-related difficulties. Gregory works with a wide spectrum of clients, including individuals navigating life transitions, young adults, veterans, first responders, and people living with chronic health challenges.

His style is collaborative and strength-based, meeting each person where they are and tailoring interventions to fit their goals and circumstances. Gregory draws on approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and motivational techniques to address patterns of thinking, emotional regulation, and behavior change. He also provides support for neurodiversity, sexuality and kink-affirming concerns, caregiver stress, and other focused areas of need listed in his practice profile.

Available through video calls, phone sessions, live chat, and text-based messaging, Gregory aims to offer flexible options that fit clients' schedules and preferences. He emphasizes practical skills, interpersonal insight, and resilience-building to help clients move toward clearer choices and improved day-to-day functioning.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsFamily conflictsAnger managementDepression

Also Specializes In

LGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional Focus Areas

Autism and Asperger SyndromeBDSM, kink, and alternative sex cultureCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSex addictionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy

Frequently Asked Questions

How much experience does Gregory Page have?

Gregory Page has 16 years of experience.

Is Gregory Page a licensed therapist?

Yes. He holds the LCSW credential. License details are CT LCSW 008704.

In which languages does Gregory Page provide therapy?

Gregory Page provides therapy in English.

Where is Gregory Page located?

Gregory Page is located in Connecticut.

How can I work with Gregory Page as my therapist?

You can work with Gregory Page through video calls, phone sessions, live chat, or text-based messaging.

Does Gregory Page work with international clients?

Gregory Page does not currently work with international clients.

How much does therapy with Gregory Page cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches for Online Care

Gregory Page uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thinking and behavior patterns. CBT is practical and skills-oriented, often useful for anxiety, depression, stress, and many day-to-day challenges.

He also integrates Dialectical Behavior Therapy (DBT) strategies to teach emotional regulation, distress tolerance, and interpersonal effectiveness. DBT techniques can be especially helpful for intense emotions, relationship conflicts, and improving coping skills under pressure.

Finding the right therapeutic approach is part of the work itself. Gregory collaborates with each client to choose methods that match their needs, goals, and preferences, adjusting strategies as progress unfolds to maintain a personalized, goal-focused plan.

Online therapy with Gregory is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to fit therapy into daily life, access support from home, and maintain continuity of care while working with licensed professionals and therapists.

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