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Dr. Gregory Lantz, LPC

Michigan LPC focused on stress and relationships
  • Stress and anxiety support
  • Relationship and family care
  • ADHD and executive skills

About Dr. Gregory Lantz

Dr. Gregory Lantz is a Michigan-licensed counselor with 17 years of professional experience helping adults navigate stress, anxiety, relationship challenges, family conflict, depression, and attention-related concerns. He brings clinical training and advanced study to his work - he holds a Master’s degree in Professional Counseling and a PhD in Psychology, and he is credentialed as an LPC, which stands for Licensed Professional Counselor, a state license to provide counseling services.

His practice includes focused support for ADHD and executive functioning difficulties as well as assistance with concentration and memory concerns. He also addresses a wide range of life issues such as abandonment, body image, communication problems, divorce and separation, forgiveness, impulsivity, isolation and loneliness, life purpose, men’s issues, mood disorders, panic attacks, post-traumatic stress, prejudice and discrimination, self-love, and social anxiety and phobia.

Dr. Lantz tailors conversations and treatment plans to each person’s unique needs, combining respect, sensitivity, and compassion in a collaborative process. He frames seeking help as a courageous first step toward greater fulfillment and wellbeing, and he focuses on supporting and empowering clients as they pursue meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionADHD

Additional Focus Areas

AbandonmentBody imageCommunication problemsDivorce and separationForgivenessImpulsivityIsolation / lonelinessLife purposeMen's issuesMood disordersPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Gregory Lantz have?

Dr. Gregory Lantz has 17 years of professional experience working with clients.

Is Dr. Gregory Lantz a licensed therapist?

Yes. He holds the credential LPC. License details: MI LPC 6401225077.

In which languages does Dr. Gregory Lantz provide therapy?

Dr. Gregory Lantz provides therapy in English.

Where is Dr. Gregory Lantz located?

Dr. Gregory Lantz is located in Michigan.

How can I work with Dr. Gregory Lantz as my therapist?

You can work with Dr. Gregory Lantz through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Gregory Lantz work with international clients?

Dr. Gregory Lantz does not currently work with international clients.

How much does therapy with Dr. Gregory Lantz cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Dr. Lantz

Dr. Gregory Lantz commonly uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-based strategies to help clients. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors - it is often used for anxiety, depression, panic, and mood regulation. Dialectical Behavior Therapy (DBT) combines skills training in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness - it can be especially helpful for impulsivity, intense emotions, and relationship challenges. Mindfulness Therapy teaches present-moment awareness and acceptance techniques that support stress reduction, improved focus, and better responses to difficult feelings.

Finding the right approach is part of the therapeutic process. Dr. Lantz works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and he adjusts the plan over time as progress and priorities evolve.

Online therapy offers flexible ways to engage - clients can meet by video call, schedule phone sessions, or use live chat and text-based messaging for ongoing support. These options make it easier to fit therapy into a busy life, maintain continuity when schedules change, and access licensed professionals from familiar locations, while still receiving focused care tailored to individual concerns.

Ready to start therapy with Dr. Gregory Lantz?

Take the first step toward a better you.