Greg Janiszek, BACP
Integrative counsellor for personal and relational growth
- Warm and compassionate
- Tailored therapeutic support
- Accepting international clients
About Greg Janiszek
Greg Janiszek is an integrative counsellor who combines formal training with hands-on experience to support people navigating emotional and relational challenges. He holds a Master’s degree in Education with Psychology - a postgraduate qualification that integrates psychological theory with educational practice - and a Diploma in Integrative Counselling, which provided practical training across multiple therapeutic methods. He has also gained experience working within NHS IAPT services and in private practice, supporting clients through a wide range of psychological and life difficulties.
Greg’s work is grounded in warmth, compassion, and respect. He creates a nonjudgmental space where clients can feel seen and heard while exploring the thoughts, feelings, and behaviours that shape their lives. As an integrative practitioner he tailors each session to the individual rather than following a one-size-fits-all model, drawing on person-centred principles to build an empathic foundation, psychodynamic ideas to explore underlying patterns, and cognitive and behavioural techniques to support practical change and emotional regulation.
Together with clients Greg explores what may be holding them back, helps make sense of past and present experiences, and works to build greater self-awareness, resilience, and flexibility. Whether someone is struggling with anxiety, low mood, self-esteem, relationship difficulties, or uncertainty about next steps, he aims to support reconnection with personal values and movement toward meaningful change.
Greg’s work is grounded in warmth, compassion, and respect. He creates a nonjudgmental space where clients can feel seen and heard while exploring the thoughts, feelings, and behaviours that shape their lives. As an integrative practitioner he tailors each session to the individual rather than following a one-size-fits-all model, drawing on person-centred principles to build an empathic foundation, psychodynamic ideas to explore underlying patterns, and cognitive and behavioural techniques to support practical change and emotional regulation.
Together with clients Greg explores what may be holding them back, helps make sense of past and present experiences, and works to build greater self-awareness, resilience, and flexibility. Whether someone is struggling with anxiety, low mood, self-esteem, relationship difficulties, or uncertainty about next steps, he aims to support reconnection with personal values and movement toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Greg Janiszek have?
Greg Janiszek has 3 years of experience.
Is Greg Janiszek a licensed therapist?
Yes, he holds these credentials: BACP. License details: .
In which languages does Greg Janiszek provide therapy?
English
Where is Greg Janiszek located?
United Kingdom
How can I work with Greg Janiszek as my therapist?
You can work with Greg Janiszek through video calls, phone sessions, live chat, or text-based messaging.
Does Greg Janiszek work with international clients?
Yes, Greg Janiszek works with international clients.
How much does therapy with Greg Janiszek cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and flexible online care
Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while clarifying personal values and taking committed action. It is often used for anxiety, depression, and situations where avoidance limits life choices.
Attachment-Based Therapy focuses on the ways early relationships influence current patterns of relating. By exploring attachment styles and relational histories, this approach can help with intimacy issues, relationship struggles, and feelings of abandonment.
Client-Centered Therapy emphasizes empathy, unconditional positive regard, and collaboration. It creates a supportive environment where clients can explore their experience at their own pace and build self-understanding and confidence.
Finding the right approach is a collaborative process. Greg will work with each client to identify which methods best match their needs, goals, and preferences, and he adapts his work as those needs evolve.
Online therapy offers practical flexibility - sessions can take place via video calls, phone, live chat, or text-based messaging - making it easier to fit therapy into a busy life and to access support from different locations. These options allow clients to engage in consistent, ongoing work with licensed professionals in ways that suit their schedule and communication style.