DBT-Therapists.com

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Grant Roberts, BACP

Experienced UK psychotherapist focused on growth
  • 25 years experience
  • Person centred approach
  • Video phone chat options

About Grant Roberts

Grant Roberts is a credentialed psychotherapist and counsellor based in the United Kingdom with 25 years of experience. He works from a humanistic, person-centred foundation, offering a compassionate, accepting, and non-judgemental space where people can explore thoughts and feelings about stress, anxiety, eating difficulties, grief, low self-worth, motivation, confidence, and depression.

Working integratively, he draws on psychodynamic, person-centred, and cognitive behavioural approaches to help reduce distress and to teach practical tools and strategies clients can use between sessions. His practice aims to encourage personal growth and stronger self-worth by meeting each person where they are and building on their own strengths and resources.

Grant holds the BACP credential, which is a professional membership for counsellors and psychotherapists in the UK. He supports people through challenging life transitions and emotional struggles, and frames therapy as a collaborative process in which taking the first step toward change is recognised as an act of courage. He is available to work with clients who are seeking steady, empathetic support in pursuing a more fulfilling and balanced life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseEating disordersSelf esteem

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Grant Roberts have?

Grant Roberts has 25 years of experience in psychotherapy and counselling.

Is Grant Roberts a licensed therapist?

Yes. He holds the BACP credential, a professional membership for counsellors and psychotherapists in the United Kingdom. No additional licence details are provided here.

In which languages does Grant Roberts provide therapy?

He provides therapy in English.

Where is Grant Roberts located?

Grant Roberts is located in the United Kingdom.

How can I work with Grant Roberts as my therapist?

You can work with Grant Roberts through video calls, phone sessions, live chat, or text-based messaging.

Does Grant Roberts work with international clients?

Grant Roberts does not currently work with international clients.

How much does therapy with Grant Roberts cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Grant Roberts integrates several well-established approaches to suit different needs. Client-Centred Therapy focuses on an empathetic, non-directive relationship in which the therapist supports a person to explore their own values and choices, helping with issues like self-esteem, confidence, and motivation. Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thinking patterns and behaviours, which can be useful for problems such as anxiety, depression, and stress. Attachment-Based Therapy looks at how early and current relationship patterns influence emotional responses and relational difficulties, offering ways to understand and improve intimacy, trust, and communication.

Finding the right approach is part of the therapeutic process. Grant works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adapting techniques and pace to support steady progress.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and options for live chat or text-based messaging make it easier to access support between appointments. These formats help accommodate busy schedules, mobility limits, and geographic constraints, while still enabling meaningful therapeutic work with licensed professionals and therapists.

Ready to start therapy with Grant Roberts?

Take the first step toward a better you.