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Glenny Trejos, LMHC

Culturally attuned clinician and supervisor
  • Individual and family therapy
  • Immigration evaluations
  • Clinical supervision

About Glenny Trejos

Glenny Trejos, LCMHC and Qualified Supervisor, is the founder and lead clinician at Breathe Counseling & Consulting. With more than two decades of experience in mental health, she focuses her practice on individual and family therapy, provides clinical supervision for RMHC interns, and performs psychological evaluations for immigration cases. The LCMHC credential indicates her role as a Licensed Clinical Mental Health Counselor, and her status as a Qualified Supervisor reflects her official capacity to oversee and mentor emerging counselors in Florida.

Glenny has been formally recognized as an expert witness in immigration court, offering testimony and detailed evaluations that have supported successful legal outcomes for clients. She is known for a warm, culturally aware approach and deep clinical insight, combining practical assessment skills with compassionate therapeutic work. Committed to empowering both clients and fellow clinicians, she blends rigorous clinical practice with a focus on culturally informed care across individual, family, and legal-support services.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

AddictionsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Glenny Trejos have?

Glenny Trejos has 6 years of experience.

Is Glenny Trejos a licensed therapist?

Yes, she holds the LMHC credential. License details: FL LMHC MH20590.

In which languages does Glenny Trejos provide therapy?

She provides therapy in English and Spanish.

Where is Glenny Trejos located?

Glenny Trejos is located in Florida.

How can I work with Glenny Trejos as my therapist?

You can work with Glenny Trejos through video calls, phone sessions, live chat, or text-based messaging.

Does Glenny Trejos work with international clients?

Glenny Trejos does not currently work with international clients.

How much does therapy with Glenny Trejos cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Glenny Trejos integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her work depending on client needs. Client-centered therapy emphasizes a supportive, nonjudgmental relationship that helps people explore their values, strengths, and goals and is often used for self-esteem, relationship concerns, and life transitions. CBT focuses on identifying and shifting unhelpful thoughts and behaviors and is commonly used for anxiety, depression, and stress-related challenges. DBT teaches practical skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can help when emotions feel overwhelming or relationships are strained.

Finding the right approach is part of the therapeutic process. Glenny works collaboratively with each client to determine which methods fit their goals, preferences, and circumstances, and she adjusts the approach as progress unfolds. The aim is to tailor treatment in a way that feels useful and manageable.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility and easier access to licensed professionals. These formats make it simpler to fit sessions into busy schedules, maintain continuity of care from different locations within applicable jurisdictions, and choose the communication style that feels most comfortable for the client.

Ready to start therapy with Glenny Trejos?

Take the first step toward a better you.