Gillian Macmillan, NCPS
- Stress and anxiety
- Addictions and recovery
- Couples counselling
About Gillian Macmillan
Gillian recognizes that taking the first step toward a more fulfilling and happier life requires courage, and she aims to walk alongside clients through that process. In her work with couples she supports both partners and focuses on teaching skills to strengthen the relationship. This includes identifying potential sources of conflict and examining the underlying causes of relationship challenges, while also building rapport and encouraging trust and open communication. Together with clients she explores effective communication and conflict resolution techniques to help improve connection and mutual understanding.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Gillian Macmillan have?
Gillian Macmillan has seven years of professional experience.
Is Gillian Macmillan a licensed therapist?
Yes. She holds the NCPS credential, which indicates a professional qualification. No additional license details were provided.
In which languages does Gillian Macmillan provide therapy?
Gillian provides therapy in English.
Where is Gillian Macmillan located?
Gillian is located in the United Kingdom.
How can I work with Gillian Macmillan as my therapist?
You can work with Gillian through video calls, phone sessions, live chat, or text-based messaging.
Does Gillian Macmillan work with international clients?
Yes, Gillian Macmillan works with international clients.
How much does therapy with Gillian Macmillan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that inform online therapy with Gillian
Gillian draws on Acceptance and Commitment Therapy (ACT) to help clients identify personal values and take practical steps toward a more meaningful life. ACT focuses on accepting difficult thoughts and feelings while committing to actions that align with what matters most, which can be helpful for anxiety, low mood, and motivation issues.She also uses Attachment-Based Therapy to explore how early relationship patterns influence current connections. This approach helps clients and couples understand emotional needs, improve trust, and build healthier interactions in relationships.
Gillian integrates Cognitive Behavioral Therapy (CBT) techniques to identify unhelpful thinking patterns and develop concrete strategies for change, often used for stress, depression, and anxiety management.
Finding the right mix of approaches is part of the therapeutic process, and Gillian works collaboratively with each client to determine what fits best based on their needs, goals, and preferences. She tailors sessions and techniques as trust and insight grow.
Online therapy with Gillian offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity during transitions, and receive support from wherever the client is located.