Gian Sarabia, LMFT
Compassionate California LMFT for mood and trauma care
- Trauma and relationship care
- Speaks English and Spanish
- Accepting international clients
About Gian Sarabia
Gian Sarabia is a California-licensed therapist who brings several years of clinical experience to his work with individuals facing mood, trauma, and relationship challenges. As a Licensed Marriage and Family Therapist (LMFT), he practices psychotherapy informed by respect, sensitivity, and compassion, and he centers each conversation on the unique needs of the person seeking help.
He has supported clients dealing with anxiety, depression, bipolar disorder, trauma and abuse, borderline personality features, and psychosis, tailoring treatment plans to address the specific symptoms and life circumstances that each client brings. Gian emphasizes collaborative dialogue, adapting therapeutic pacing and techniques to match personal goals rather than applying a one-size-fits-all approach.
For those taking the first step toward therapy, he views that decision as an important signal of one’s internal drive toward greater wellness. His work focuses on building a trusting therapeutic relationship, clarifying priorities, and helping clients develop practical skills and insights to navigate stress, improve relationships, and manage mood and trauma-related symptoms.
He has supported clients dealing with anxiety, depression, bipolar disorder, trauma and abuse, borderline personality features, and psychosis, tailoring treatment plans to address the specific symptoms and life circumstances that each client brings. Gian emphasizes collaborative dialogue, adapting therapeutic pacing and techniques to match personal goals rather than applying a one-size-fits-all approach.
For those taking the first step toward therapy, he views that decision as an important signal of one’s internal drive toward greater wellness. His work focuses on building a trusting therapeutic relationship, clarifying priorities, and helping clients develop practical skills and insights to navigate stress, improve relationships, and manage mood and trauma-related symptoms.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsSleeping disordersSelf esteemCareer difficultiesADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Gian Sarabia have?
Gian Sarabia has 6 years of professional experience in psychotherapy.
Is Gian Sarabia a licensed therapist?
Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details - CA LMFT 150458.
In which languages does Gian Sarabia provide therapy?
He provides therapy in English and Spanish.
Where is Gian Sarabia located?
He is located in California.
How can I work with Gian Sarabia as my therapist?
You can work with Gian Sarabia through video calls, phone sessions, live chat, or text-based messaging.
Does Gian Sarabia work with international clients?
Yes, Gian Sarabia works with international clients.
How much does therapy with Gian Sarabia cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and develop practical steps to live in line with those values while accepting difficult thoughts and feelings. It is often useful for anxiety, depression, and stress-related concerns. Attachment-Based Therapy focuses on patterns in relationships that developed from early bonding experiences and explores how those patterns affect current intimacy, trust, and communication. This approach can be helpful for relationship difficulties, attachment issues, and recovery from relational trauma. Cognitive Behavioral Therapy (CBT) is a structured approach that identifies unhelpful thoughts and behaviors and teaches skills to change them; it is commonly used for anxiety, depression, and mood regulation.Finding the right approach is part of the therapeutic process. Gian works collaboratively with clients to assess needs, goals, and preferences, then adjusts methods over time so therapy fits each person rather than forcing a single model. This collaborative stance helps clients feel involved and understood as treatment unfolds.
Online therapy with Gian is offered through video calls, phone sessions, live chat, and text-based messaging, which makes scheduling more flexible and helps clients access consistent care from varied locations. These options allow therapists to meet clients where they are, accommodate different comfort levels with communication, and maintain continuity of support even when life is busy or travel is necessary.