Ghada Akkad, BACP
- Stress and anxiety support
- Relationship and self esteem
- English and Arabic
About Ghada Akkad
Ghada works from a strengths-based perspective, holding the view that each person is the expert in their own story and carries resources that can be used to overcome current difficulties. She aims to make therapy approachable rather than intimidating, bringing creativity and a sense of genuineness into sessions so clients can both work through difficult material and build lasting skills. Her style balances openness and realism with moments of warmth and lightness when appropriate.
She draws on a range of evidence-informed methods including Acceptance and Commitment Therapy (ACT), client-centered approaches, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices, selecting techniques to suit each individual. Ghada holds BACP accreditation - the British Association for Counselling and Psychotherapy - which indicates her membership of a recognised professional body in the UK.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ghada Akkad have?
Ghada Akkad has five years of professional experience as a counsellor.
Is Ghada Akkad a licensed therapist?
Yes. She holds BACP accreditation. BACP stands for the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors in the United Kingdom.
In which languages does Ghada Akkad provide therapy?
Therapy is offered in English and Arabic.
Where is Ghada Akkad located?
Ghada Akkad is located in the United Kingdom.
How can I work with Ghada Akkad as my therapist?
You can work with Ghada Akkad through video calls, phone sessions, live chat, or text-based messaging.
Does Ghada Akkad work with international clients?
Yes, Ghada Akkad works with international clients.
How much does therapy with Ghada Akkad cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online support
Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while clarifying personal values and taking committed action toward a meaningful life - it is often useful for anxiety, low mood, and life transitions. Client-centered therapy focuses on creating a supportive, nonjudgmental space where the therapist listens deeply and follows the individual’s concerns, helping with self-esteem, relationship issues, and emotional processing. Cognitive Behavioral Therapy (CBT) examines the relationships between thoughts, feelings, and behaviors and offers practical skills to change unhelpful patterns, which can be effective for anxiety, depression, and stress management.
Finding the right approach is part of the therapeutic process, and Ghada collaborates with each person to identify which methods fit their needs, goals, and preferences. She adapts techniques from these approaches to suit the individual, working together to build skills, insight, and coping strategies.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter contacts are available via live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, to access support from different locations, and to choose the format that feels most comfortable for the person seeking help. Licensed professionals and therapists can use these modalities to deliver the same therapeutic principles and tailored care as in-person work.