Gezhou Li, LMHC
- Trauma informed care
- Bilingual English Mandarin Cantonese
- Relationship and self esteem
About Gezhou Li
Gezhou emphasizes self-awareness as a foundation for lasting change, using skillful questioning and reflective techniques to help individuals better understand patterns that have shaped their lives. Her own journey to find a meaningful career and a sense of belonging informs a compassionate approach to guiding others through similar transitions.
Clients working with Gezhou can expect a collaborative process focused on clarifying goals, increasing personal agency, and discovering practical steps toward greater well-being. She aims to smooth the path for people seeking more control and purpose, and she believes steady progress is achievable with thoughtful support and sustained effort.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Gezhou Li have?
Gezhou Li has eight years of experience providing mental health counseling.
Is Gezhou Li a licensed therapist?
Yes. Gezhou Li holds the credential LMHC - Licensed Mental Health Counselor. License details: NY LMHC 008657.
In which languages does Gezhou Li provide therapy?
Therapy is offered in English, Mandarin, and Cantonese.
Where is Gezhou Li located?
Gezhou Li is based in New York.
How can I work with Gezhou Li as my therapist?
Clients may work with Gezhou Li through video calls, phone sessions, live chat, or text-based messaging.
Does Gezhou Li work with international clients?
Yes. Gezhou Li works with international clients.
How much does therapy with Gezhou Li cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, prospective clients can click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Gezhou offers a blend of approaches adapted for remote work, beginning with client-centered therapy, which emphasizes empathy, active listening, and collaboration so that clients' values and goals guide the process. This approach is useful for those seeking greater self-understanding and a supportive space to explore life changes.She also integrates cognitive behavioral therapy (CBT), a structured method that helps identify and shift unhelpful thinking patterns and behaviors. CBT is often applied to anxiety, depression, and stress-related concerns and includes practical strategies clients can use between sessions.
For clients with trauma-related symptoms, Gezhou may incorporate elements of EMDR, a phase-based approach that addresses distressing memories and the emotional responses tied to them. EMDR techniques are selected based on readiness and clinical suitability.
Gezhou approaches treatment as a collaborative process; determining the best therapeutic fit is an ongoing conversation that considers each client's needs, goals, and preferences. Licensed professionals can adapt methods over time to find what works best.
Online sessions are offered via video calls, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. Remote formats can make it easier to access consistent care, maintain continuity during life transitions, and engage in therapy from familiar surroundings.