Gavin Chadwell, LCMHC
- Mindfulness and CBT
- Addiction and mood support
- Works with international clients
About Gavin Chadwell
Gavin emphasizes mindfulness-informed and cognitive-behavioral approaches that help clients build concrete tools and draw on their own strengths to navigate life transitions and reduce distress. He combines evidence-based cognitive and behavioral techniques with mindful awareness practices so clients can learn practical coping strategies while increasing present-moment awareness and emotional regulation.
Known for creating a non-judgmental, strength-oriented space, he meets people where they are and collaborates with them to set realistic goals and plan manageable steps forward. His experience also includes addiction work across diverse populations, and he supports those seeking balance, personal growth, and improved functioning. Gavin offers guidance and practical skills aimed at improving daily life and promoting long-term resilience.
Areas of Expertise
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Gavin Chadwell have?
Gavin Chadwell has 10 years of experience.
Is Gavin Chadwell a licensed therapist?
Yes. He holds the LCMHC credential. License details: VT LCMHC 068.0134358.
In which languages does Gavin Chadwell provide therapy?
Therapy is provided in English.
Where is Gavin Chadwell located?
Gavin Chadwell is located in Vermont.
How can I work with Gavin Chadwell as my therapist?
You can work with Gavin Chadwell through video calls, phone sessions, live chat, or text-based messaging.
Does Gavin Chadwell work with international clients?
Yes, Gavin Chadwell works with international clients.
How much does therapy with Gavin Chadwell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Combining Mindfulness and CBT for Online Care
Gavin Chadwell integrates cognitive behavioral therapy and mindfulness-based approaches with a client-centered stance to support remote clients. Cognitive Behavioral Therapy, or CBT, focuses on identifying patterns of thought and behavior that contribute to distress and teaching practical strategies to change them - it is commonly used for anxiety, depression, and stress-related concerns. Mindfulness Therapy emphasizes present-moment awareness and acceptance skills, helping people reduce reactivity, manage cravings, and improve sleep and emotional regulation. Client-Centered Therapy prioritizes the therapist-client relationship and unconditional positive regard, creating a respectful space where goals and pacing are guided by the client.Finding the right mix of these approaches is part of the collaborative process. Gavin works with each person to determine which methods best fit their needs, goals, and preferences, adjusting techniques as progress is made and new challenges arise.
Online therapy with Gavin is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals without travel, accommodating work, family, or geographic constraints while maintaining regular therapeutic momentum.