Frank Pavone, LCSW
Licensed LCSW specializing in family and trauma
- CBT and DBT informed
- Family and relationship work
- Teletherapy and messaging
About Frank Pavone
Frank Pavone is a Licensed Clinical Social Worker (LCSW) based in California with 17 years of clinical experience supporting individuals and families through difficult transitions and traumatic events. He has worked in prevention and treatment of family violence and has provided victim advocacy for survivors of sexual assault, as well as counseling for people coping with depression, loss, and grief. His background includes work with youth involved in court-ordered diversion for behavior challenges, truancy, and substance use, and he has supported families facing divorce, separation, and complex communication problems.
Frank practices in a client-centered, solution-focused way that emphasizes collaboration and mutual respect. He takes a holistic view, considering environmental, cultural, and family influences while identifying client strengths and motivation for change. Treatment approaches commonly used include Cognitive Behavioral Therapy and Dialectical Behavior Therapy, along with mindfulness techniques and motivational interviewing to help shift negative thinking patterns and build practical coping skills.
He works with a broad range of concerns, including stress, anxiety, relationship and family issues, trauma and abuse, addictions, grief, parenting and fatherhood challenges, sleep problems, career concerns, and coping with life changes. Frank is comfortable conducting sessions by video call, telephone, live chat, or in-app messaging, and he also works with international clients who seek flexible, accessible care.
Frank practices in a client-centered, solution-focused way that emphasizes collaboration and mutual respect. He takes a holistic view, considering environmental, cultural, and family influences while identifying client strengths and motivation for change. Treatment approaches commonly used include Cognitive Behavioral Therapy and Dialectical Behavior Therapy, along with mindfulness techniques and motivational interviewing to help shift negative thinking patterns and build practical coping skills.
He works with a broad range of concerns, including stress, anxiety, relationship and family issues, trauma and abuse, addictions, grief, parenting and fatherhood challenges, sleep problems, career concerns, and coping with life changes. Frank is comfortable conducting sessions by video call, telephone, live chat, or in-app messaging, and he also works with international clients who seek flexible, accessible care.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsGriefIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesDepressionCoping with life changes
Additional Focus Areas
Blended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaImpulsivityInfidelityMen's issuesVeteran and Armed Forces IssuesSelf-loveSexual assault and abuseWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Frank Pavone have?
Frank Pavone has 17 years of experience.
Is Frank Pavone a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are CA LCSW 87967 and AZ LCSW LCSW-2279.
In which languages does Frank Pavone provide therapy?
Frank Pavone provides therapy in English.
Where is Frank Pavone located?
He is located in California.
How can I work with Frank Pavone as my therapist?
You can work with Frank Pavone through video calls, phone sessions, live chat, or text-based messaging.
Does Frank Pavone work with international clients?
Yes, Frank Pavone works with international clients.
How much does therapy with Frank Pavone cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Frank Pavone integrates client-centered therapy and cognitive behavioral therapy to guide the work. Client-centered therapy focuses on building a respectful, collaborative relationship that helps clients identify their priorities and make changes at their own pace - it is useful for relationship concerns, family issues, and life transitions. Cognitive Behavioral Therapy (CBT) targets patterns of thinking and behavior, offering practical tools to reduce symptoms of anxiety, depression, and stress by teaching new ways to respond to difficult thoughts and situations. He also incorporates elements of Dialectical Behavior Therapy (DBT), which emphasizes emotion regulation, interpersonal effectiveness, and distress tolerance for people struggling with intense emotions or relationship conflict.Finding the right therapeutic approach is part of the process, and Frank works collaboratively with clients to determine the best fit based on needs, goals, and personal preferences. Sessions evolve as goals change so clients can try strategies and refine what helps most.
Online therapy with Frank is offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, accommodate geographic distance, and allow clients to choose the communication style that feels most comfortable for them while working with a licensed professional.