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Frank Noll, LMHC

Frank Noll - New York LMHC for anxiety and trauma
  • Stress and anxiety
  • LGBTQ+ issues
  • Trauma and depression

About Frank Noll

Frank Noll is a Licensed Mental Health Counselor (LMHC) practicing in New York with seven years of clinical experience. He focuses on helping people manage stress and anxiety, navigate LGBTQ+ related concerns, address trauma and abuse, and work through depression. Frank approaches each person with the assumption that they are the expert of their own story and that they already possess strengths that can be brought into the healing process.

He creates a supportive environment where clients can explore difficult emotions, clarify goals, and build practical skills to move forward. Frank values the courage it takes to begin therapy and aims to make that first step feel respected and worthwhile. His work centers on collaboration, listening, and empowering clients to use their strengths to overcome challenges and pursue meaningful change.

Whether someone is seeking relief from persistent anxiety, processing past hurts, or exploring identity-related concerns, Frank offers steady, compassionate support grounded in his clinical training and experience as an LMHC in New York.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCo-morbidityCommitment issuesCommunication problemsFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-loveSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Frank Noll have?

Frank Noll has 7 years of professional experience.

Is Frank Noll a licensed therapist?

Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details - NY LMHC 009772.

In which languages does Frank Noll provide therapy?

Frank Noll provides therapy in English.

Where is Frank Noll located?

He is located in New York.

How can I work with Frank Noll as my therapist?

You can work with Frank Noll through video calls, phone sessions, live chat, or text-based messaging.

Does Frank Noll work with international clients?

Frank Noll does not currently work with international clients.

How much does therapy with Frank Noll cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Care and Skill Building

Frank Noll integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into his online practice to help clients work through difficult thoughts and emotions. Acceptance and Commitment Therapy (ACT) focuses on helping people notice and make room for uncomfortable feelings while clarifying personal values and taking committed action toward a meaningful life - it can be useful for anxiety, stress, and questions about identity. Cognitive Behavioral Therapy (CBT) is a structured approach that helps clients identify unhelpful thinking patterns and develop practical strategies to change behaviors and reduce symptoms, which can help with depression and anxiety.

Frank approaches therapy as a collaborative process. He works with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques as progress unfolds. The choice of approach is explored together so clients feel involved in shaping their care.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, reduce travel time, and maintain continuity of care regardless of changing circumstances, while still allowing meaningful connection with licensed professionals and therapists.

Ready to start therapy with Frank Noll?

Take the first step toward a better you.