Federico Godina, LCSW
- Stress and anxiety
- Trauma and abuse
- Depression support
About Federico Godina
Federico prioritizes a collaborative and nonjudgmental atmosphere where clients can explore their thoughts and feelings honestly. He works to help people build motivation, improve confidence, and develop practical skills for managing difficult emotions and everyday stressors. Recognizing that seeking change takes courage, he offers steady, supportive guidance tailored to each person’s goals and life circumstances. His approach aims to create a respectful space for healing and growth while helping clients move toward a more fulfilling, balanced life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Federico Godina have?
Federico Godina has 7 years of professional experience.
Is Federico Godina a licensed therapist?
Yes. He holds the LCSW credential, which stands for Licensed Clinical Social Worker, and is licensed in California as CA LCSW 120906.
In which languages does Federico Godina provide therapy?
Federico provides therapy in English.
Where is Federico Godina located?
Federico is located in California.
How can I work with Federico Godina as my therapist?
You can work with Federico through video calls, phone sessions, live chat, or text-based messaging.
Does Federico Godina work with international clients?
No. Federico does not currently work with international clients.
How much does therapy with Federico Godina cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Federico uses client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to guide online work with clients. Client-centered therapy focuses on understanding each person from their own perspective and creating a supportive space for self-exploration - it is helpful for building self esteem and processing difficult feelings. CBT helps identify and change unhelpful thought patterns and behaviors, making it practical for anxiety, stress, and depression. DBT offers skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be particularly useful for managing intense emotions and relationship challenges.Finding the right approach is part of the therapeutic process, and Federico collaborates with each person to determine which techniques best fit their needs, goals, and preferences. He adjusts methods over time so therapy remains relevant and effective for the issues at hand.
Online therapy with Federico can be delivered via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent care from home or other convenient locations, while allowing therapists and clients to focus on practical strategies and progress.