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Phoenix Bey, BACP

Trauma-informed therapist supporting healing and growth
  • Trauma specialist
  • Client-led approach
  • BACP member

About Phoenix Bey

Phoenix Bey is a compassionate and authentic therapist based in the United Kingdom with six years of professional experience. She combines patience, resilience, and a calm presence to support people through stress, anxiety, trauma, relationship difficulties, depression, addictions, grief, and a broad range of life transitions. She approaches each person as an individual with unique needs, using client-led conversations and creative methods to help clients identify goals and develop practical coping strategies.

Phoenix places importance on being openly transparent and present during moments of heightened distress, helping people to self-regulate when anxiety, anger, or frustration are intense. She specialises in trauma and attachment-related issues and also works with challenges such as parenting, intimacy, eating and sleeping difficulties, ADHD, bipolar disorder, and compassion fatigue. Her practice attends to both emotional and physical aspects of distress and recognises the complex ways life events, relationships, and identity intersect.

She works in accordance with the BACP ethical framework. BACP refers to the British Association for Counselling and Psychotherapy and indicates adherence to an established professional code of practice. Phoenix values diversity, accepts people from different backgrounds, and supports growth through self-reflection, personal development, and practical grounding tools aimed at stabilising wellbeing and preparing clients for the changes they wish to make.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Phoenix Bey have?

Phoenix Bey has six years of clinical experience working with a wide range of mental health and relational issues.

Is Phoenix Bey a licensed therapist?

Yes. She holds the BACP credential.

In which languages does Phoenix Bey provide therapy?

Phoenix provides therapy in English.

Where is Phoenix Bey located?

Phoenix is located in the United Kingdom.

How can I work with Phoenix Bey as my therapist?

You can work with Phoenix through video calls, phone sessions, live chat, or text-based messaging.

Does Phoenix Bey work with international clients?

Yes, Phoenix works with international clients.

How much does therapy with Phoenix Bey cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and supports taking actions that align with personal values - it is useful for anxiety, depression, and life transitions. Attachment-Based Therapy focuses on patterns in close relationships, exploring how early bonds influence current connections and helping to build more secure ways of relating. Client-Centered Therapy places the person at the heart of the work, offering a non-judgemental, empathetic stance that encourages clients to lead discussions and discover their own solutions.



Finding the right approach is part of the therapeutic process, and Phoenix works collaboratively with each person to identify which methods fit their needs, goals, and preferences. Therapists and licensed professionals adjust techniques over time so therapy remains relevant and responsive to change.



Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging, making it easier to access support around work, caregiving, or mobility constraints. The variety of formats lets people choose how they communicate best, maintain continuity of care during life changes, and build consistent therapeutic momentum without the need to travel.

Ready to start therapy with Phoenix Bey?

Take the first step toward a better you.