Estineh Roberson, BACP
- Adolescent and adult therapy
- Trauma informed techniques
- English and Armenian
About Estineh Roberson
Estineh creates a calm, accepting environment where people can explore their experiences and build practical strategies to move forward. She blends solution-focused methods, trauma-informed care, and mindfulness alongside other therapeutic techniques to tailor support to each person. The emphasis is on collaborative work that validates feelings, promotes self-understanding, and fosters resilience.
With patience and empathy, Estineh helps clients develop tools to manage stress, anxiety, depression, relationship difficulties, grief, addictions, and life transitions. Her practice prioritises helping people feel heard and empowered so they can take meaningful steps toward a more balanced and fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Estineh Roberson have?
Estineh Roberson has 20 years of experience in psychotherapy and mental health work.
Is Estineh Roberson a licensed therapist?
Yes. She holds the credential BACP. License details were not provided.
In which languages does Estineh Roberson provide therapy?
She provides therapy in English and Armenian.
Where is Estineh Roberson located?
She is located in the United Kingdom.
How can I work with Estineh Roberson as my therapist?
You can work with Estineh Roberson through video calls, phone sessions, live chat, or text-based messaging.
Does Estineh Roberson work with international clients?
Yes, Estineh Roberson works with international clients.
How much does therapy with Estineh Roberson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online sessions with Estineh Roberson
Estineh uses Acceptance and Commitment Therapy (ACT) to help people clarify their values and learn practical ways to act in line with what matters to them. ACT combines mindfulness and behavioral strategies to reduce avoidance and improve psychological flexibility, which can be useful for anxiety, depression, and life transitions.Attachment-Based Therapy is another key approach she draws on, focusing on how early relationships shape current patterns of connection and emotion. This work supports people dealing with relationship difficulties, attachment issues, abandonment concerns, and family or adoption-related challenges by strengthening emotional understanding and healthier relational responses.
Estineh also practices Client-Centered Therapy, offering a compassionate, nonjudgmental stance that empowers individuals to lead their own change process. This approach is especially helpful for building self-esteem, processing grief, and navigating identity and life changes.
Choosing the right approach is a collaborative process - Estineh works with each person to identify what fits best based on their needs, goals, and preferences. Online therapy expands access to that collaborative work by offering flexible options such as video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit therapy into busy lives, accommodate different communication styles, and maintain continuity of care across locations.