Esther Guilhot, AASW
- Stress and anxiety
- Relationship support
- Neurodiversity guidance
About Esther Guilhot
Esther draws on lived experience of childhood and adult relational trauma, AuDHD (combined type), alcohol issues, and burnout, and now lives in recovery with improved wellbeing. That personal perspective informs her therapeutic style, which emphasizes collaboration, values-based goals, and skills that support stronger relationships and day-to-day functioning. She aims to empower clients to identify what matters to them and to take manageable steps toward the life they want, combining empathy with evidence-informed techniques to support lasting change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Esther Guilhot have?
Esther Guilhot has 20 years of psychotherapy, counselling, and social work experience.
Is Esther Guilhot a licensed therapist?
Yes. She holds the AASW credential, accredited by the Australian Association of Social Workers.
In which languages does Esther Guilhot provide therapy?
Esther provides therapy in English.
Where is Esther Guilhot located?
Esther is located in Australia.
How can I work with Esther Guilhot as my therapist?
Clients can work with Esther through video calls, phone sessions, live chat, or text-based messaging.
Does Esther Guilhot work with international clients?
Esther Guilhot does not currently work with international clients.
How much does therapy with Esther Guilhot cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Esther draws on Acceptance and Commitment Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy to guide online work. Acceptance and Commitment Therapy (ACT) helps people clarify their values, learn to accept difficult thoughts and feelings, and take committed steps toward meaningful goals - it is useful for stress, anxiety, and coping with life changes. Attachment-Based Therapy explores patterns formed in early relationships and how they affect current connections, which can be especially helpful for relationship difficulties, abandonment concerns, and intimacy issues. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behaviour patterns to reduce symptoms of anxiety, mood disturbances, and impulsivity while building practical coping skills.Finding the right approach is part of the therapeutic process, and Esther works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She tailors interventions and adapts techniques over time so therapy remains relevant and effective.
Online sessions via video calls, phone, live chat, or text-based messaging provide flexibility and accessibility for different schedules and communication styles. These formats allow licensed professionals to maintain continuity of care, offer timely support during stressful periods, and make it easier for clients to engage in therapy from locations that suit them.