Erma Wardley, LCSW
- Stress and anxiety support
- Trauma informed care
- Self esteem and coping
About Erma Wardley
She creates a welcoming, nonjudgmental environment where clients can explore difficult thoughts and feelings. Erma focuses on supporting each person with patience and respect, helping them develop greater self-awareness and self-acceptance. Her approach centers on empowering clients to identify strengths and make choices that align with their values.
Erma views the therapeutic relationship as a collaborative journey toward increased understanding and peace of mind. She aims to help people cultivate confidence, manage emotional challenges, and move toward a more fulfilling life by working alongside them through the changes they want to make.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Erma Wardley have?
Erma Wardley has 22 years of professional experience.
Is Erma Wardley a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: CA LCSW 8525.
In which languages does Erma Wardley provide therapy?
Erma Wardley provides therapy in English.
Where is Erma Wardley located?
Erma Wardley is located in California.
How can I work with Erma Wardley as my therapist?
You can work with Erma Wardley through video calls, phone sessions, live chat, or text based messaging.
Does Erma Wardley work with international clients?
Erma Wardley does not currently work with international clients.
How much does therapy with Erma Wardley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Erma Wardley integrates client centered therapy and cognitive behavioral therapy (CBT) into her work. Client centered therapy emphasizes empathy, active listening, and a collaborative relationship, helping people feel heard and supported as they explore self esteem, isolation, and life transitions. Cognitive behavioral therapy focuses on identifying and changing unhelpful thoughts and behaviors, which can be useful for managing anxiety, panic, depression, and mood related concerns.
She approaches treatment as a collaborative process - finding the right therapeutic approach is part of the work they do together. Erma tailors strategies to each person's needs, goals, and preferences, adjusting techniques over time to find the best fit.
Online therapy options such as video calls, phone sessions, live chat, and text based messaging provide flexibility for scheduling and make it easier to stay consistent with care. These options allow licensed professionals to offer ongoing support across different formats, helping clients maintain momentum and access help from wherever they are.