Erin Chu, LCPC
- Anxiety and depression
- Trauma and grief
- Relationship support
About Erin Chu
With a background in geriatric care, she is also experienced in addressing the emotional challenges that accompany chronic pain and illness. Her practice is intentionally eclectic, drawing on proven methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness practices, Dialectical Behavior Therapy (DBT), and Mindful Self-Compassion. These approaches are blended and tailored to each person’s needs so treatment aligns with individual goals, strengths, and life circumstances. Erin aims to collaborate with clients to build practical skills, improve coping, and support meaningful change over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Erin Chu have?
Erin Chu has 7 years of experience.
Is Erin Chu a licensed therapist?
Yes. Erin holds the LCPC credential, which stands for Licensed Clinical Professional Counselor. License details are IL LCPC 180013413.
In which languages does Erin Chu provide therapy?
Erin provides therapy in English.
Where is Erin Chu located?
Erin is located in Illinois.
How can I work with Erin Chu as my therapist?
You can work with Erin Chu through video calls, phone sessions, live chat, or text-based messaging.
Does Erin Chu work with international clients?
Erin Chu does not currently work with international clients.
How much does therapy with Erin Chu cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Effective Online Care
Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and take committed action even when difficult thoughts or feelings arise. It can help with anxiety, depression, and life transitions by focusing on what matters most and building psychological flexibility.Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thinking patterns and behaviors. It is often used for mood disorders, anxiety, and stress management by teaching practical strategies to change reactions and improve daily functioning.
Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions, improving interpersonal effectiveness, and reducing impulsive reactions. It can be especially useful for mood instability, relationship struggles, and problems with emotion regulation.
Finding the right approach is a collaborative process. Erin works with clients to assess their needs, goals, and personal preferences and to adapt techniques from different therapies so the plan fits each person. Licensed professionals and therapists often combine methods to create a tailored path forward. Online therapy makes that flexibility easier to access by offering appointments through video calls, phone sessions, live chat, or text-based messaging, which can fit varied schedules and life demands while maintaining continuity of care.