Erika Posey, LMSW
LMSW supporting healing through attachment and CBT
- Attachment-focused care
- Evidence-based therapies
- Works with all ages
About Erika Posey
Erika Posey holds an undergraduate degree in social work and a clinical master’s in social work, and she brings a compassionate, strength-based approach to her practice. She is a Licensed Master Social Worker (LMSW), which means she has state authorization to provide social work services at the clinical level. With six years of experience, she has developed a specialty in maternal-infant mental health, helping parents build stronger bonds with young children and navigate the challenges of early caregiving.
Erika has worked with people across the lifespan, from newborns and toddlers to youth, teens, adults, and older adults. She supports individuals coping with trauma, grief and loss, anxiety, adjustment difficulties, life transitions, and family conflict. Her work also includes parenting skills development and addressing issues such as self-esteem and behavioral health concerns.
Clinically, Erika uses evidence-informed methods including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), along with motivational interviewing and self-esteem building techniques. She identifies as an advocate for clients of all ages and aims to be easygoing and collaborative in sessions. Erika focuses on practical strategies that promote healing and improved quality of life, guiding people through change with empathy and skill.
Erika has worked with people across the lifespan, from newborns and toddlers to youth, teens, adults, and older adults. She supports individuals coping with trauma, grief and loss, anxiety, adjustment difficulties, life transitions, and family conflict. Her work also includes parenting skills development and addressing issues such as self-esteem and behavioral health concerns.
Clinically, Erika uses evidence-informed methods including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), along with motivational interviewing and self-esteem building techniques. She identifies as an advocate for clients of all ages and aims to be easygoing and collaborative in sessions. Erika focuses on practical strategies that promote healing and improved quality of life, guiding people through change with empathy and skill.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Erika Posey have?
Erika Posey has 7 years of experience.
Is Erika Posey a licensed therapist?
Yes. Erika Posey holds the LMSW credential. Her license is listed as MI LMSW 6801114339.
In which languages does Erika Posey provide therapy?
Erika Posey provides therapy in English.
Where is Erika Posey located?
Erika Posey is located in Michigan.
How can I work with Erika Posey as my therapist?
You can work with Erika Posey through video calls, phone sessions, live chat, or text-based messaging.
Does Erika Posey work with international clients?
Yes, Erika Posey works with international clients.
How much does therapy with Erika Posey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Remote Care
Erika Posey integrates Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her online practice. Attachment-Based Therapy explores how early relationships shape current patterns and focuses on building secure connections and healthier relationship habits; it is often helpful for people dealing with attachment issues, relationship struggles, and parenting concerns. CBT is a goal-oriented approach that helps identify and change unhelpful thoughts and behaviors, making it useful for anxiety, depression, and adjustment challenges. DBT teaches skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can support people coping with intense emotions, impulsivity, or relationship conflicts.Finding the right approach is part of the work, and Erika collaborates with each person to determine which methods best fit their needs, goals, and preferences. She draws on evidence-informed techniques while adapting them to the client’s pace and circumstances, helping clients explore what feels most effective for them.
Online therapy with Erika is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options allow individuals to engage in consistent care from different locations and choose formats that match their comfort level and schedule, making it easier to stay connected to therapy during life transitions or busy periods.