Eric Losada, LCSW
Compassionate LCSW supporting growth and resilience
- Bilingual English and Spanish
- Adults and couples therapy
- Attachment and trauma focus
About Eric Losada
Eric Losada is a compassionate psychotherapist, counselor, and life coach who brings 23 years of clinical experience to his private practice in New York. As a LCSW - Licensed Clinical Social Worker - he combines empathy with practical strategies to help adults, couples, and families navigate stress, anxiety, relationship challenges, grief, addiction, and other life transitions. He believes in the inherent capacity people have to heal and grow, and he works to empower clients to clarify goals and build the skills needed to reach them.
In sessions he takes a hands-on, nonjudgmental approach, accepting clients as they are while supporting them toward meaningful change. He draws on a blend of evidence-informed methods - including attachment-based work, cognitive behavioral techniques, dialectical behavior skills, emotionally focused strategies, and motivational interviewing - tailoring interventions to each person or family. His work often addresses issues such as trauma and abuse, parenting and family dynamics, intimacy and relationship repair, substance concerns, mood disorders, and identity-related stressors.
Eric emphasizes collaborative, respectful care, inviting clients to participate actively in treatment choices and goal setting. His practice is guided by an intention to create a supportive environment where practical coping tools and deeper emotional work come together to foster resilience and improved well-being.
In sessions he takes a hands-on, nonjudgmental approach, accepting clients as they are while supporting them toward meaningful change. He draws on a blend of evidence-informed methods - including attachment-based work, cognitive behavioral techniques, dialectical behavior skills, emotionally focused strategies, and motivational interviewing - tailoring interventions to each person or family. His work often addresses issues such as trauma and abuse, parenting and family dynamics, intimacy and relationship repair, substance concerns, mood disorders, and identity-related stressors.
Eric emphasizes collaborative, respectful care, inviting clients to participate actively in treatment choices and goal setting. His practice is guided by an intention to create a supportive environment where practical coping tools and deeper emotional work come together to foster resilience and improved well-being.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesChronic pain, illness, and disabilityCodependencyCommunication problemsDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily problemsForgivenessImmigration issuesInfidelityLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPhobiasProcess addiction (porn, exercise, gambling)Smoking / vaping cessationWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing
Frequently Asked Questions
How much experience does Eric Losada have?
Eric Losada has 23 years of experience.
Is Eric Losada a licensed therapist?
Yes. He holds the LCSW credential - Licensed Clinical Social Worker. License details are NY LCSW 089618 and FL LCSW SW24003.
In which languages does Eric Losada provide therapy?
He provides therapy in English and Spanish.
Where is Eric Losada located?
He is located in New York.
How can I work with Eric Losada as my therapist?
You can work with Eric Losada through video calls, phone sessions, live chat, or text-based messaging.
Does Eric Losada work with international clients?
Yes, Eric Losada works with international clients.
How much does therapy with Eric Losada cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Focused Online Therapy with a Licensed LCSW
Eric Losada uses Attachment-Based Therapy to explore how early connection patterns influence current relationships and emotional responses - this approach helps people working through intimacy issues, abandonment concerns, and relationship repair. He also incorporates Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and teach practical strategies for managing anxiety, depression, and stress-related symptoms. Where emotion regulation and interpersonal conflict are central, he draws on Dialectical Behavior Therapy (DBT) skills to build distress tolerance, mindfulness, and healthier communication.Finding the right approach is a collaborative process. Eric works with each person to assess needs, goals, and preferences, then adapts interventions over time so therapy remains relevant and effective for the client's situation.
Online therapy offers flexibility and accessibility for people with busy schedules or geographic constraints. Video calls allow for face-to-face connection, phone sessions provide an alternative when video is not possible, and live chat or text-based messaging can support ongoing reflection and skill practice between sessions. These options make it easier to maintain continuity of care while fitting therapy into everyday life.