Eric Katz, LCSW, LICSW
- Stress and anxiety
- Relationship support
- Anger management
About Eric Katz
Eric specializes in helping people manage stress and anxiety, work through relationship concerns, address trauma and abuse, and develop skills for anger management. He emphasizes a straightforward, compassionate approach that encourages clients to name and explore difficult thoughts and feelings without fear of judgment. Eric collaborates with each person to identify practical coping strategies and to clarify personal goals for therapy.
Recognizing that starting therapy often requires courage, he aims to make the initial steps as approachable as possible and to support clients in building momentum toward meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Eric Katz have?
Eric Katz has 26 years of experience.
Is Eric Katz a licensed therapist?
Yes. He holds these credentials: LCSW, LICSW. License details: NY LCSW 069346, VT LICSW 089.0081795.
In which languages does Eric Katz provide therapy?
Eric Katz provides therapy in English.
Where is Eric Katz located?
Eric Katz is located in New York.
How can I work with Eric Katz as my therapist?
Clients can work with Eric Katz through video calls, phone sessions, live chat, or text-based messaging.
Does Eric Katz work with international clients?
Eric Katz does not currently work with international clients.
How much does therapy with Eric Katz cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Eric Katz
Eric Katz uses evidence-informed methods to help clients build skills and make meaningful changes. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning to accept difficult thoughts and feelings while taking action toward a meaningful life; it can help with anxiety, avoidance, and low motivation. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thinking patterns and behaviors through practical exercises and problem-solving, often used for anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) offers concrete skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful for overwhelming emotions and relationship conflicts.Finding the right approach is part of the work itself. Eric collaborates with clients to determine which methods best match their needs, goals, and preferences, and he adapts strategies over time as progress unfolds. This collaborative process helps tailor care to each person rather than applying a one-size-fits-all model.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging provide flexibility for people with busy schedules, caregiving responsibilities, or limited local options. These formats make it possible to access licensed professionals and therapists from different settings while maintaining consistency and convenience in ongoing care.