Emma Manthy, BACP
Practical support for stress, trauma, and relationships
- Stress and anxiety
- Trauma and abuse
- Neurodiversity support
About Emma Manthy
Emma Manthy is a UK-based therapist and health and wellbeing coach who brings nine years of therapeutic practice together with eight years of coaching experience to support people through life transitions and emotional challenges. As a member of the British Association for Counselling and Psychotherapy (BACP) she works according to recognised professional standards and combines therapeutic skills with practical coaching techniques to help clients move toward meaningful change.
She also designs and delivers psychoeducational workshops for organisations and the general public, translating clinical ideas into accessible learning. Emma has specialised experience working with stress and anxiety, neurodiversity, trauma and abuse, intimacy-related issues, anger management, employment concerns and a wide range of other difficulties including relationship problems, grief, bipolar and depression. Her additional focus areas include attachment and abandonment issues, autism and Asperger syndrome, body image, chronic pain and illness, co-morbidity, codependency, communication and control issues, dissociation, domestic violence, eating-related difficulties and more.
Emma approaches each person with respect, sensitivity and compassion, tailoring sessions to the individual needs and goals of the client. She aims to create a collaborative space where people can explore patterns, build coping skills and take practical steps toward a more fulfilling life. Emma offers support that blends evidence-informed therapies with coaching strategies to empower clients through change.
She also designs and delivers psychoeducational workshops for organisations and the general public, translating clinical ideas into accessible learning. Emma has specialised experience working with stress and anxiety, neurodiversity, trauma and abuse, intimacy-related issues, anger management, employment concerns and a wide range of other difficulties including relationship problems, grief, bipolar and depression. Her additional focus areas include attachment and abandonment issues, autism and Asperger syndrome, body image, chronic pain and illness, co-morbidity, codependency, communication and control issues, dissociation, domestic violence, eating-related difficulties and more.
Emma approaches each person with respect, sensitivity and compassion, tailoring sessions to the individual needs and goals of the client. She aims to create a collaborative space where people can explore patterns, build coping skills and take practical steps toward a more fulfilling life. Emma offers support that blends evidence-informed therapies with coaching strategies to empower clients through change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Emma Manthy have?
Emma Manthy has 9 years of experience as a therapist.
Is Emma Manthy a licensed therapist?
Yes. Emma Manthy holds the BACP credential - a professional membership with the British Association for Counselling and Psychotherapy.
In which languages does Emma Manthy provide therapy?
Emma Manthy provides therapy in English.
Where is Emma Manthy located?
Emma Manthy is located in the United Kingdom.
How can I work with Emma Manthy as my therapist?
You can work with Emma Manthy through video calls, phone sessions, live chat, or text-based messaging.
Does Emma Manthy work with international clients?
Emma Manthy does not currently work with international clients.
How much does therapy with Emma Manthy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Emma draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to guide online work. Acceptance and Commitment Therapy (ACT) helps people clarify values, accept difficult emotions and take committed actions toward a more meaningful life - it can be useful for anxiety, stress and problems with motivation. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviours, offering practical strategies for managing mood, anxiety, trauma symptoms and everyday coping.Finding the right approach is part of the therapeutic process - Emma collaborates with each person to assess needs, goals and preferences, adapting methods over time so the work fits the individual. This collaborative stance means the therapy plan evolves as progress is made and priorities change.
Online therapy with Emma is available via video calls, phone sessions, live chat and text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to access regular support without travel, to maintain continuity during life changes, and to choose the format that feels most comfortable for each session.