Emily Meyers, LPC, LMHC

Trauma-informed therapist for whole-person healing

Somatic and creative methods
Chronic illness and sensitivity
Trauma anxiety and stress

About Emily Meyers

Emily Meyers is a licensed therapist who integrates trauma-informed care with attention to the nervous system and whole-person healing. She creates a grounded, compassionate space where emotional experience and bodily signals are both honored, guiding people through the effects of past experiences, chronic health challenges, and the intense sensitivity that can come with being highly attuned to others. Emily blends traditional talk therapy with expressive approaches such as art-based techniques and mindfulness practices to support creative and somatic healing.

Her work focuses on helping people gently reconnect with their nervous systems, process trauma in paced, supported ways, and develop practical skills for emotional regulation, physical resilience, and self-trust. She supports those navigating anxiety, depression, relationship and attachment difficulties, grief, chronic illness, addictive patterns, and life transitions, among other concerns. Emily brings warmth, curiosity, and a belief in each person’s capacity to heal at their own pace, helping clients reclaim meaning, connection, and joy in daily life.

Emily holds the credentials LPC and LMHC - Licensed Professional Counselor and Licensed Mental Health Counselor - which indicate formal training and state licensure to provide mental health care. She practices from Missouri and draws on evidence-informed methods alongside creative and body-centered work.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Emily Meyers have?

Emily Meyers has 16 years of clinical experience.

Is Emily Meyers a licensed therapist?

Yes. She holds the credentials LPC and LMHC, which stand for Licensed Professional Counselor and Licensed Mental Health Counselor. Her license details are MO LPC 2007035713 and WA LMHC LH61299563.

In which languages does Emily Meyers provide therapy?

Emily provides therapy in English.

Where is Emily Meyers located?

Emily is located in Missouri.

How can I work with Emily Meyers as my therapist?

You can work with Emily through video calls, phone sessions, live chat, or text-based messaging.

Does Emily Meyers work with international clients?

Emily Meyers does not currently work with international clients.

How much does therapy with Emily Meyers cost?

Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Emily draws on Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to meet a range of needs. ACT helps clients clarify what matters most to them and build psychological flexibility by learning to accept difficult thoughts and feelings while taking values-based action - it can be useful for managing anxiety, stress, and life transitions. Client-Centered Therapy emphasizes empathy, respect, and a nonjudgmental therapeutic relationship, creating space for clients to explore feelings and strengthen self-direction. CBT focuses on identifying and shifting unhelpful thoughts and behaviors to improve mood and coping, which can support work with depression, anxiety, and patterns that maintain distress.

Choosing the right approach is part of the therapeutic journey, and Emily approaches that choice collaboratively. She partners with each person to consider their goals, preferences, and what feels most helpful in practice, adapting methods as progress unfolds.

Online therapy offers practical flexibility for people juggling health concerns, caregiving, work, or mobility limits. Sessions by video call, phone, live chat, or text-based messaging make it easier to maintain continuity of care, fit therapy into a busy schedule, and access support from home. Licensed professionals can use these formats to deliver structured interventions, reflective dialogue, and skills practice in ways that align with each client’s life and needs.

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