Elizabeth Smith, LCSW
Compassionate LCSW for anxiety and relationships
- Anxiety and trauma care
- Attachment-focused support
- Flexible online options
About Elizabeth Smith
Elizabeth Smith is a Licensed Clinical Social Worker (LCSW) practicing in Oregon with five years of experience as a psychotherapist. LCSW denotes advanced training and a state license to provide clinical social work and psychotherapy. She brings a broad clinical background to her work and has supported people with anxiety, depression, bipolar disorder, trauma and abuse, self-esteem concerns, relationship and family difficulties, grief, intimacy-related issues, parenting challenges, and general coping with life changes. She also offers coaching to help clients build practical skills and move toward their goals.
Her additional focus areas include attachment and abandonment issues, communication problems, mood disorders such as Disruptive Mood Dysregulation Disorder and panic disorder, veteran and armed forces concerns, seasonal affective disorder, women’s issues, and challenges common to young adults. She has experience assisting individuals from severe and persistent mental illness populations in reclaiming functioning and quality of life.
Elizabeth practices in a nonjudgmental, caring, client-centered, and collaborative manner. She draws from attachment-based approaches, cognitive behavioral strategies, dialectical behavior techniques, and mindfulness practices to tailor treatment to each person’s needs. Her work emphasizes clear communication, practical coping tools, and strengthening self-worth within a respectful therapeutic partnership.
Her additional focus areas include attachment and abandonment issues, communication problems, mood disorders such as Disruptive Mood Dysregulation Disorder and panic disorder, veteran and armed forces concerns, seasonal affective disorder, women’s issues, and challenges common to young adults. She has experience assisting individuals from severe and persistent mental illness populations in reclaiming functioning and quality of life.
Elizabeth practices in a nonjudgmental, caring, client-centered, and collaborative manner. She draws from attachment-based approaches, cognitive behavioral strategies, dialectical behavior techniques, and mindfulness practices to tailor treatment to each person’s needs. Her work emphasizes clear communication, practical coping tools, and strengthening self-worth within a respectful therapeutic partnership.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesSelf esteemCoping with life changesCoaching
Additional Focus Areas
AbandonmentAttachment issuesCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Midlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Elizabeth Smith have?
Elizabeth Smith has five years of experience as a psychotherapist.
Is Elizabeth Smith a licensed therapist?
Yes. She holds the credential LCSW. Her license details are OR LCSW L10772.
In which languages does Elizabeth Smith provide therapy?
Elizabeth Smith provides therapy in English.
Where is Elizabeth Smith located?
Elizabeth Smith is located in Oregon.
How can I work with Elizabeth Smith as my therapist?
You can work with Elizabeth Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Smith work with international clients?
Yes, Elizabeth Smith works with international clients.
How much does therapy with Elizabeth Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Elizabeth Smith integrates client-centered therapy, attachment-based therapy, and cognitive behavioral therapy to support people in online sessions. Client-centered therapy focuses on providing a compassionate, nonjudgmental environment where the therapist follows the client's lead to help clarify goals and values - it is useful for building self-esteem and navigating life changes. Attachment-based therapy explores patterns in relationships and early bonds to address abandonment, attachment concerns, and intimacy-related issues, helping clients create healthier connections. Cognitive behavioral therapy (CBT) teaches practical skills to identify and shift unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression, and panic.Choosing the right approach is part of the therapeutic process. Elizabeth works collaboratively with clients to identify what fits their needs, goals, and preferences, adjusting techniques as progress unfolds. This partnership helps tailor treatment to each person’s situation.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity of care across locations, and access licensed professionals who can provide consistent support from a distance.