Elizabeth Janca, LPC
Texas LPC supporting children teens and young adults
- Supports children and teens
- CBT and DBT skills
- Licensed Professional Counselor
About Elizabeth Janca
Elizabeth Janca is a Licensed Professional Counselor (LPC) practicing from Texas who brings a thoughtful, client-centered approach to therapy. Born and raised south of Houston, she completed a Bachelor of Science in Psychology at Texas A&M University and earned a Master of Counseling and Development from Texas Woman's University. With nine years of clinical experience, she has worked across a range of settings supporting children, adolescents, and young adults.
Her experience includes applied behavior analysis (ABA) with children ages 2 to 12, play therapy with children ages 4 to 10, activity-based work with adolescents, and individual talk therapy for teens and adults. She has also facilitated group therapy for adolescents and adults and spent three years in middle school education serving as an academic counselor and administrator. These roles have informed a practical, developmentally aware style of care.
Elizabeth primarily practices client-centered therapy, a Rogerian approach that prioritizes the client's goals and fosters a nonjudgmental environment for reflection and growth. She also uses Cognitive Behavioral Therapy (CBT) and elements of Dialectical Behavior Therapy (DBT) to help clients identify unhelpful thinking patterns, build emotional regulation skills, and develop effective coping strategies. Her areas of focus include stress, anxiety, parenting, self-esteem, depression, grief, trauma and abuse, relationship and family concerns, ADHD, and a range of additional issues such as chronic illness, caregiver stress, and non-monogamous relationship dynamics. Elizabeth has worked with children (5-12), teens (13-18), and young adults (19-35) and aims to provide empathic, evidence-informed support tailored to each person’s needs.
Her experience includes applied behavior analysis (ABA) with children ages 2 to 12, play therapy with children ages 4 to 10, activity-based work with adolescents, and individual talk therapy for teens and adults. She has also facilitated group therapy for adolescents and adults and spent three years in middle school education serving as an academic counselor and administrator. These roles have informed a practical, developmentally aware style of care.
Elizabeth primarily practices client-centered therapy, a Rogerian approach that prioritizes the client's goals and fosters a nonjudgmental environment for reflection and growth. She also uses Cognitive Behavioral Therapy (CBT) and elements of Dialectical Behavior Therapy (DBT) to help clients identify unhelpful thinking patterns, build emotional regulation skills, and develop effective coping strategies. Her areas of focus include stress, anxiety, parenting, self-esteem, depression, grief, trauma and abuse, relationship and family concerns, ADHD, and a range of additional issues such as chronic illness, caregiver stress, and non-monogamous relationship dynamics. Elizabeth has worked with children (5-12), teens (13-18), and young adults (19-35) and aims to provide empathic, evidence-informed support tailored to each person’s needs.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersAnger managementCareer difficultiesCoachingCompassion fatigueADHD
Additional Focus Areas
Autism and Asperger SyndromeBDSM, kink, and alternative sex cultureCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsFamily problemsPolyamory / non-monogamous relationshipsWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)
Frequently Asked Questions
How much experience does Elizabeth Janca have?
Elizabeth Janca has 9 years of experience.
Is Elizabeth Janca a licensed therapist?
Yes. She holds the credential LPC which stands for Licensed Professional Counselor. License details: TX LPC 75346.
In which languages does Elizabeth Janca provide therapy?
She provides therapy in English.
Where is Elizabeth Janca located?
Elizabeth Janca is located in Texas.
How can I work with Elizabeth Janca as my therapist?
You can work with Elizabeth Janca through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Janca work with international clients?
Yes, Elizabeth Janca works with international clients.
How much does therapy with Elizabeth Janca cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Elizabeth uses client-centered therapy to create a space where the client directs the conversation and explores goals at their own pace. This Rogerian foundation emphasizes empathy, acceptance, and the client’s perspective, which can be especially helpful for building self-esteem, navigating life transitions, and improving relationships. She also integrates Cognitive Behavioral Therapy (CBT), which focuses on identifying and adjusting unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression and to develop practical coping strategies.
Finding the right therapeutic approach is a collaborative process. Elizabeth works with clients to assess needs, preferences, and goals and then tailors techniques from these approaches to fit each individual. Clients are involved in choosing the focus and pace of work so therapy aligns with their priorities.
Online therapy expands access and flexibility by offering sessions through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and engage with a licensed professional from different locations. The variety of communication styles also allows clients to choose the format that feels most comfortable for their work together.