Elizabeth Garibay, LPC
- English and Spanish
- Trauma and grief
- CBT ACT DBT
About Elizabeth Garibay
Fluent in English and Spanish, Elizabeth creates an inclusive space that honors each person’s cultural identity and lived experience. Her approach is informed by an awareness of how personal struggles often intersect with broader systemic factors, and she works to understand those connections alongside her clients.
Elizabeth emphasizes empathic support together with evidence-based strategies to help people build resilience and deepen self-understanding. She aims to empower clients to identify meaningful pathways toward emotional wellbeing and to develop practical skills for coping with life’s challenges.
Throughout her practice, Elizabeth prioritizes collaboration and respect, offering guidance that attends to both individual needs and cultural context as clients pursue growth and healing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Elizabeth Garibay have?
Elizabeth Garibay has 6 years of experience.
Is Elizabeth Garibay a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 81925.
In which languages does Elizabeth Garibay provide therapy?
She provides therapy in English and Spanish.
Where is Elizabeth Garibay located?
She is located in Texas.
How can I work with Elizabeth Garibay as my therapist?
You can work with Elizabeth Garibay through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Garibay work with international clients?
Elizabeth Garibay does not currently work with international clients.
How much does therapy with Elizabeth Garibay cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Elizabeth Garibay draws from Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to support people in facing emotional challenges. Acceptance and Commitment Therapy (ACT) focuses on helping individuals notice difficult thoughts and feelings without getting entangled in them, while clarifying values and taking actions that align with what matters most. Client-Centered Therapy emphasizes empathy, active listening, and creating a nonjudgmental space where a person’s own strengths guide growth. Cognitive Behavioral Therapy (CBT) targets patterns of thinking and behavior, offering practical tools to reduce symptoms of anxiety, depression, and stress.Finding the right approach is a collaborative process. Elizabeth works with each person to explore which methods fit their needs, goals, and preferences, adjusting strategies over time so therapy remains relevant and effective for the individual.
Online therapy offers practical flexibility for busy lives. Through video calls, phone sessions, live chat, or text-based messaging, therapists can meet people where they are and maintain continuity of care when in-person meetings are difficult. These options help make therapy more accessible and adaptable to different schedules and circumstances, while allowing licensed professionals to provide focused support and evidence-informed techniques.