Elissa Olson, LIMHP, LMHP
Nebraska therapist supporting healing and recovery
- Trauma and abuse
- Addictions treatment
- CBT and DBT informed
About Elissa Olson
Elissa Olson is a licensed mental health practitioner in Nebraska with 19 years of experience assessing, diagnosing, and treating chronic mental health conditions and substance use disorders. She has worked across both inpatient and outpatient settings, gaining experience with a wide range of ages, cultural backgrounds, religions, genders, and sexual orientations. Her practice emphasizes respect, sensitivity, and compassion while tailoring conversations and treatment plans to each person’s distinct needs.
Elissa holds the credentials LIMHP and LMHP, professional licenses that indicate qualification to provide mental health assessment and therapy in Nebraska. She approaches treatment with the belief that seeking change takes courage and that the therapeutic relationship should empower and support each person through that process. Elissa adapts her methods to the goals and preferences of those she works with, aiming to help people move toward a more fulfilling and happier life.
Throughout her career she has focused on a broad spectrum of concerns including addictions, trauma and abuse, depression, anxiety, relationship and family issues, self-esteem and identity, parenting, grief, eating and sleeping challenges, and a variety of neurodiversity and personality-related issues. Elissa aims to create a collaborative environment where practical strategies and compassionate support work together to address both immediate challenges and longer-term growth.
Elissa holds the credentials LIMHP and LMHP, professional licenses that indicate qualification to provide mental health assessment and therapy in Nebraska. She approaches treatment with the belief that seeking change takes courage and that the therapeutic relationship should empower and support each person through that process. Elissa adapts her methods to the goals and preferences of those she works with, aiming to help people move toward a more fulfilling and happier life.
Throughout her career she has focused on a broad spectrum of concerns including addictions, trauma and abuse, depression, anxiety, relationship and family issues, self-esteem and identity, parenting, grief, eating and sleeping challenges, and a variety of neurodiversity and personality-related issues. Elissa aims to create a collaborative environment where practical strategies and compassionate support work together to address both immediate challenges and longer-term growth.
Areas of Expertise
Also Specializes In
Stress, AnxietyLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Elissa Olson have?
Elissa Olson has 19 years of professional experience in the assessment, diagnosis, and treatment of mental health and substance use disorders.
Is Elissa Olson a licensed therapist?
Yes. She holds the credentials LIMHP and LMHP. Her Nebraska license details are NE LIMHP 855 and NE LMHP 3715.
In which languages does Elissa Olson provide therapy?
Elissa Olson provides therapy in English.
Where is Elissa Olson located?
Elissa Olson is located in Nebraska.
How can I work with Elissa Olson as my therapist?
You can work with Elissa Olson through video calls, phone sessions, live chat, or text-based messaging.
Does Elissa Olson work with international clients?
Elissa Olson does not currently work with international clients.
How much does therapy with Elissa Olson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and online therapy tailored to your needs
Elissa Olson draws on client-centered therapy to create a respectful, empathic space where the person’s own goals and values guide the work. This approach focuses on understanding each individual’s experience and supporting self-directed growth, which can be especially helpful for relationship concerns, self-esteem, and life transitions.
She also integrates Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thinking and behavior patterns. CBT offers practical tools for managing anxiety, depression, stress, and many day-to-day challenges by teaching skills for coping and problem solving.
Dialectical Behavior Therapy (DBT) skills are used when emotion regulation, distress tolerance, or intense interpersonal patterns are central concerns. DBT provides concrete strategies for managing strong emotions, improving relationships, and reducing behaviors that interfere with personal goals.
Finding the right approach is part of the collaborative process. Elissa works with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy with Elissa is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent care from licensed professionals and to continue therapeutic work through changes in daily life.