Eliana Gassette, LMHC
- English and Spanish
- Strengths focused
- Evidence informed
About Eliana Gassette
Gassette centers her practice on the belief that each person is the expert on their own life. She emphasizes clients' strengths and collaborates with them to build practical coping skills, improve communication, and clarify values and goals. Her approach blends evidence-informed methods with an empathic, client-centered stance to help clients navigate change, resolve family-of-origin or relationship difficulties, and manage emotional intensity.
In addition to core specialties, she has focused experience with caregiver stress, aging and geriatric issues, attachment and codependency concerns, hoarding, immigration-related stress, and coping after natural or human-caused disasters. As a licensed mental health counselor in Florida, she combines clinical training with a strengths-based, culturally attuned perspective to support people seeking meaningful, sustainable change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Eliana Gassette have?
Eliana Gassette has 13 years of professional experience.
Is Eliana Gassette a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license details are FL LMHC MH13233.
In which languages does Eliana Gassette provide therapy?
She provides therapy in English and Spanish.
Where is Eliana Gassette located?
She is located in Florida.
How can I work with Eliana Gassette as my therapist?
You can work with Eliana Gassette through video calls, phone sessions, live chat, or text-based messaging.
Does Eliana Gassette work with international clients?
Yes, Eliana Gassette works with international clients.
How much does therapy with Eliana Gassette cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Eliana draws on several evidence-informed approaches to tailor online therapy to each person’s needs. Client-Centered Therapy focuses on creating an empathic, nonjudgmental space where the therapist follows the client’s lead, helping people explore their values and gain clarity about personal goals. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting overwhelmed, and guides them toward actions that align with their values to build a meaningful life. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns by teaching practical skills to reframe thoughts and try new coping strategies; it is useful for anxiety, depression, and stress-related concerns.
Figuring out which approach fits best is part of the therapeutic process. Eliana works collaboratively with clients to assess goals, preferences, and responses to different techniques, adjusting the plan over time so therapy stays relevant and effective.
Online sessions can take place by video call, phone, live chat, or text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or clients living outside the therapist’s immediate area. These options make it easier to maintain continuity of care, try different formats to see what works best, and access licensed professionals from varied locations.