Dr. Dr.Claribel Perez, LMHC
- Client-centered care
- CBT and DBT
- Teletherapy options available
About Dr. Dr.Claribel Perez
Her work focuses on helping people manage stress, anxiety, relationship and intimacy concerns, trauma and abuse, low self-esteem, compassion fatigue, ADHD, parenting challenges, anger, depression, and coping with life changes. She approaches each person with care, structure, resourcefulness, support, and empathy, seeking to build a trusting therapeutic relationship that centers on personal strengths and growth.
Clinically, she combines Cognitive Behavioral Therapy (CBT) with humanistic and psychoeducational methods to help clients identify unhelpful thinking patterns, learn practical skills, and deepen self-understanding. In early sessions she prioritizes listening and assessment, then collaborates with clients to set goals tailored to their needs; those goals remain flexible and evolve with progress.
Her practice emphasizes empowerment, emotional support, and practical tools to promote well-being and healing. She offers therapy in English and provides services from Florida. She is not accepting new clients at this time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Dr.Claribel Perez have?
She has 20 years of experience.
Is Dr. Dr.Claribel Perez a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH21629.
In which languages does Dr. Dr.Claribel Perez provide therapy?
She provides therapy in English.
Where is Dr. Dr.Claribel Perez located?
She is located in Florida.
How can I work with Dr. Dr.Claribel Perez as my therapist?
You can work with Dr. Perez through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Dr.Claribel Perez work with international clients?
Dr. Perez does not currently work with international clients.
How much does therapy with Dr. Dr.Claribel Perez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Applying evidence-based approaches to online therapy
Dr. Claribel Perez uses client-centered therapy to create a collaborative environment where the client’s experience and values guide the work. This approach emphasizes empathy, active listening, and respect for individual goals, making it helpful for relationship concerns, self-esteem issues, and life transitions.She also works with Cognitive Behavioral Therapy (CBT), a practical method that helps identify and shift unhelpful thoughts and behaviors. CBT is often used for anxiety, depression, stress management, and coping with challenging situations by teaching concrete skills and strategies.
Finding the right approach is part of the therapeutic process. Dr. Perez collaborates with each person to determine which methods fit their needs, goals, and preferences, and adjusts the plan as progress is made so therapy feels tailored and practical.
Online therapy with licensed professionals and therapists offers flexibility and accessibility. Video calls, phone sessions, live chat, and text-based messaging allow clients to engage in care in formats that suit their schedules and comfort levels, making it easier to maintain continuity and apply new skills between sessions.
Ready to start therapy with Dr. Dr.Claribel Perez?
Take the first step toward a better you.