Donna Welles, LICSW
- Stress and anxiety support
- Depression and life transitions
- Client-centered empowerment
About Donna Welles
She recognizes that seeking a more fulfilling and happier life takes courage and that taking initial steps toward change is itself meaningful. Donna prioritizes support and empowerment throughout the therapeutic process, helping clients explore goals, practice new skills, and develop practical strategies to move forward. Her approach is collaborative, respectful, and centered on the client as they work toward greater resilience and well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Donna Welles have?
Donna Welles has 13 years of professional experience.
Is Donna Welles a licensed therapist?
Yes. Donna holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. Her license is MA LICSW 115166.
In which languages does Donna Welles provide therapy?
Donna provides therapy in English.
Where is Donna Welles located?
Donna is located in Massachusetts.
How can I work with Donna Welles as my therapist?
You can work with Donna through video calls, phone sessions, live chat, or text-based messaging.
Does Donna Welles work with international clients?
Donna does not currently work with international clients.
How much does therapy with Donna Welles cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Therapy
Donna integrates client-centered therapy, dialectical behavior therapy (DBT), and mindfulness practices into her online work. Client-centered therapy emphasizes empathetic listening and collaboration, helping clients explore their values and build self-directed solutions for issues like low self-esteem and life transitions. DBT provides practical skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress, which can be helpful for mood regulation and impulsivity. Mindfulness therapy teaches present-moment awareness and gentle attention to thoughts and sensations, supporting stress reduction and improved coping with anxiety and depressive symptoms.Finding the right approach is part of the therapeutic process. Donna works collaboratively with each client to identify which methods align with their needs, goals, and preferences, and adapts strategies as progress is made. This shared decision making helps tailor care to individual circumstances.
Online therapy with Donna is offered through video calls, phone sessions, live chat, or text-based messaging, allowing for flexible scheduling and easier access from home or work. These options make it simpler to fit therapy into busy lives and to maintain continuity of care across different circumstances while working with a licensed professional.