Donda Goodson, LMHC, LPC
- Trauma and abuse
- Family and parenting
- Depression and anxiety
About Donda Goodson
Most of her clinical experience has been gained in mental health agencies and in private practice settings. She has worked with people ranging in age from 4 to 74 on concerns such as anger management, anxiety, depression, grief and loss, obsessive compulsive concerns, trauma and stress related disorders, substance sobriety maintenance, attention deficit hyperactivity disorder, and autism spectrum conditions. She also supports parents who are feeling overwhelmed or frustrated by the challenges of raising children.
Grounded in client-centered and cognitive behavioral therapy approaches, she focuses on helping individuals identify obstacles, build practical skills, and move toward their personal goals. Her style emphasizes collaboration and practical strategies tailored to each person’s needs.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Donda Goodson have?
Donda Goodson has 32 years of experience.
Is Donda Goodson a licensed therapist?
Yes. She holds the credentials LMHC and LPC. License details are FL LMHC MH18483 and AL LPC LPC01082.
In which languages does Donda Goodson provide therapy?
English
Where is Donda Goodson located?
Alabama
How can I work with Donda Goodson as my therapist?
You can work with Donda Goodson through video calls, phone sessions, live chat, or text-based messaging.
Does Donda Goodson work with international clients?
Donda Goodson does not currently work with international clients.
How much does therapy with Donda Goodson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Care
Client-Centered Therapy emphasizes listening and creating a supportive, nonjudgmental space so individuals can explore their feelings and identify their own solutions. It is well suited for people seeking empathetic support while they work through relationship challenges, parenting frustrations, or life transitions.
Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and developing practical strategies to change behaviors and emotional responses. It is commonly used for anxiety, depression, stress management, and problems that benefit from skill building and structured problem solving.
Acceptance and Commitment Therapy, often called ACT, helps people clarify their values and build mental flexibility by accepting difficult thoughts while committing to meaningful action. This approach can support coping with ongoing stress, grief, or long-term challenges.
Finding the right approach is part of the therapy process, and the therapist will work collaboratively with each person to determine which methods fit their needs, goals, and preferences. Licensed professionals tailor techniques and pace to suit the individual rather than applying a one-size-fits-all plan.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for busy schedules, accessibility for those who live farther from office-based care, and the ability to continue work through life changes. These formats allow therapists and clients to connect in ways that accommodate daily routines while maintaining a consistent course of treatment.