Dixie Eppolito, LMHC
Florida LMHC supporting recovery and resilience
- Stress and anxiety
- Addictions and trauma
- Compassionate client-centered support
About Dixie Eppolito
Dixie Eppolito is a Florida-licensed LMHC (Licensed Mental Health Counselor) with ten years of professional experience supporting people facing stress, anxiety, addictions, and the aftermath of trauma and abuse. She has developed specific experience working with compassion fatigue and its effects on daily functioning, helping clients recognize and respond to emotional exhaustion. Dixie approaches therapy from a strengths-based perspective, viewing each person as the expert of their own story and building on those existing resources to address current challenges. Taking the first step toward a more fulfilling and balanced life often requires courage, and she offers steady, empathetic support throughout that process. Her practice emphasizes collaboration, attentive listening, and practical strategies tailored to each individual’s goals, with the aim of helping clients move toward greater well-being and resilience.
Dixie seeks to create a respectful space where clients can explore patterns, learn coping skills, and make meaningful changes at a comfortable pace. She combines compassion with focused interventions to help people manage symptoms and navigate life transitions, always honoring the client’s perspective and strengths as central to the work.
Dixie seeks to create a respectful space where clients can explore patterns, learn coping skills, and make meaningful changes at a comfortable pace. She combines compassion with focused interventions to help people manage symptoms and navigate life transitions, always honoring the client’s perspective and strengths as central to the work.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingADHD
Additional Focus Areas
Autism and Asperger SyndromeCo-morbidityCodependencyControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionFirst responder issuesImpulsivityMen's issuesVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSexualitySocial anxiety and phobiaTraumatic brain injury
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Dixie Eppolito have?
Dixie Eppolito has 10 years of professional experience.
Is Dixie Eppolito a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor, and is licensed in Florida - FL LMHC MH16442.
In which languages does Dixie Eppolito provide therapy?
Dixie provides therapy in English.
Where is Dixie Eppolito located?
Dixie is located in Florida.
How can I work with Dixie Eppolito as my therapist?
You can work with Dixie through video calls, phone sessions, live chat, or text-based messaging.
Does Dixie Eppolito work with international clients?
Yes, Dixie works with international clients.
How much does therapy with Dixie Eppolito cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online healing and resilience
Attachment-Based Therapy focuses on how early and ongoing relationship patterns shape emotional responses and expectations in close relationships. It helps people understand attachment needs and develop more secure ways of connecting with others. Client-Centered Therapy emphasizes empathetic listening and respects the client as the expert of their experience - the therapist creates an accepting environment that supports self-directed growth and clearer decision-making. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and reframe unhelpful thoughts and to develop concrete behavioral strategies, which can be useful for managing anxiety, mood, and stress-related symptoms.
Finding the right therapeutic approach is part of the process; Dixie works collaboratively with clients to determine which methods best fit their needs, goals, and personal preferences. That collaborative exploration helps tailor the work to what will be most helpful for each person. Licensed professionals can combine elements from different approaches to create a personalized plan.
Online therapy adds practical flexibility - sessions by video, phone, live chat, or text-based messaging allow therapy to fit around work, family, and life demands. Remote options increase accessibility for people who travel, live far from in-person services, or need more flexible scheduling, while still allowing meaningful therapeutic work through regular, focused sessions.