Dinesh Shrestha, LPC
- Anxiety and stress
- Family and relationship support
- English Hindi Nepali
About Dinesh Shrestha
Grounded in collaborative care, he works to create a space where clients can explore patterns, develop coping skills, and pursue more fulfilling, balanced lives. He emphasizes practical strategies alongside emotional support, adjusting the style of therapy and pace of progress to match each client’s circumstances. Taking the first step toward change often requires courage, and Dinesh focuses on meeting clients where they are while offering steady guidance throughout the process.
Fluent in English, Hindi, and Nepali, he is prepared to work with diverse backgrounds and multicultural concerns. As an LPC, which stands for Licensed Professional Counselor and indicates formal training and state licensure to provide mental health services, Dinesh is accepting new clients and aims to make therapy accessible and relevant to the unique situation of each individual.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dinesh Shrestha have?
Dinesh Shrestha has five years of professional experience.
Is Dinesh Shrestha a licensed therapist?
Yes. He holds the LPC credential, which stands for Licensed Professional Counselor. License details are TX LPC 85331.
In which languages does Dinesh Shrestha provide therapy?
He provides therapy in English, Hindi, and Nepali.
Where is Dinesh Shrestha located?
He is located in Texas.
How can I work with Dinesh Shrestha as my therapist?
You can work with Dinesh Shrestha through video calls, phone sessions, live chat, or text-based messaging.
Does Dinesh Shrestha work with international clients?
Dinesh Shrestha does not currently work with international clients.
How much does therapy with Dinesh Shrestha cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Dinesh integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into his online practice. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist follows the client's lead, helping people explore their values and build self-understanding - a good fit for those seeking validation and personal growth. CBT focuses on identifying unhelpful thoughts and behaviors and teaching practical skills to manage anxiety, depression, and stress, making it useful for clients who want structured strategies and measurable progress.
He also uses elements of Dialectical Behavior Therapy (DBT) when clients need tools for emotion regulation, distress tolerance, and improving relationships. DBT combines acceptance and change techniques and can be especially helpful for people experiencing intense emotions, impulsivity, or relationship instability. Choosing the right approach is a collaborative process - Dinesh works with each person to determine which methods align with their needs, goals, and preferences and adjusts the plan as progress unfolds.
Online therapy with Dinesh is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access regular support, fit sessions into a busy life, and maintain continuity of care when in-person visits are not possible.