Dianne Dabney, LPC
LPC focused on CBT and relationships
- CBT focused care
- Relationship and family support
- Flexible online sessions
About Dianne Dabney
Dianne Dabney is a Licensed Professional Counselor (LPC) who uses Cognitive Behavioral Therapy (CBT) as the foundation of her work to help clients explore and reframe unhelpful thoughts and patterns. She blends evidence-based techniques with a warm, practical approach, teaching tools that clients can apply to everyday life to manage stress, anxiety, and mood concerns.
With five years of clinical experience, she has worked with adolescents, adults, and older adults, supporting individuals and families through relationship challenges, grief, trauma, addiction concerns, parenting issues, and major life changes. Her practice is informed by a range of therapeutic methods so interventions are tailored to each person’s circumstances and goals.
Dianne brings focused support for issues such as depression, anger, intimacy-related difficulties, ADHD, bipolar disorder, compassion fatigue, and codependency, as well as help navigating blended family dynamics, caregiving stress, and communication problems. She applies client-centered skills alongside structured strategies to build coping skills, strengthen relationships, and promote more adaptive thinking and behavior.
Practicing in Texas and working in English, she aims to equip clients with practical strategies and compassionate guidance so they can move through difficult times and toward more satisfying, sustainable change.
With five years of clinical experience, she has worked with adolescents, adults, and older adults, supporting individuals and families through relationship challenges, grief, trauma, addiction concerns, parenting issues, and major life changes. Her practice is informed by a range of therapeutic methods so interventions are tailored to each person’s circumstances and goals.
Dianne brings focused support for issues such as depression, anger, intimacy-related difficulties, ADHD, bipolar disorder, compassion fatigue, and codependency, as well as help navigating blended family dynamics, caregiving stress, and communication problems. She applies client-centered skills alongside structured strategies to build coping skills, strengthen relationships, and promote more adaptive thinking and behavior.
Practicing in Texas and working in English, she aims to equip clients with practical strategies and compassionate guidance so they can move through difficult times and toward more satisfying, sustainable change.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesSelf esteemBipolar disorderCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Dianne Dabney have?
Dianne Dabney has five years of professional experience providing counseling and therapeutic support.
Is Dianne Dabney a licensed therapist?
Yes, she holds the credential LPC. License details: TX LPC 81131.
In which languages does Dianne Dabney provide therapy?
Therapy is provided in English.
Where is Dianne Dabney located?
Dianne Dabney practices in Texas.
How can I work with Dianne Dabney as my therapist?
You can work with Dianne Dabney through video calls, phone sessions, live chat, or text-based messaging.
Does Dianne Dabney work with international clients?
Dianne Dabney does not currently work with international clients.
How much does therapy with Dianne Dabney cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Therapy Options
CBT, or Cognitive Behavioral Therapy, helps clients identify and shift patterns of thinking that contribute to anxiety, depression, and stress. It emphasizes practical skills and short-term strategies to change behaviors and improve mood.Dialectical Behavior Therapy, or DBT, combines acceptance and change strategies to teach emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions, relationship strains, and challenges with impulse control.
Client-Centered Therapy focuses on building a respectful, empathetic therapeutic relationship where clients are supported to explore their values and make choices that align with their goals. This approach can help with self-esteem, life transitions, and deeper personal growth.
Finding the right approach is a collaborative process. Dianne works with clients to assess needs, preferences, and goals, and together they decide which methods or combination of methods will best support progress.
Online therapy offers flexibility to fit counseling into busy lives through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to maintain continuity of care, access therapy from home, and choose the communication style that feels most comfortable while working with licensed professionals and therapists.