Denise McNicholas, LCPC
- Relationships and self-esteem
- Career and coaching
- Chronic illness support
About Denise McNicholas
Her practice also addresses life circumstances such as chronic pain, illness, disability, traumatic brain injury, and issues commonly faced by women. Denise attends to deeper themes like forgiveness, life purpose, and self-love while offering targeted help for career transitions and relationship repair. She views each person as the expert of their own story and looks for the strengths a person already brings to the work.
Beginning therapy can require courage, and Denise aims to make that first step feel supported and purposeful. Her approach emphasizes collaboration, practical strategies, and a focus on outcomes that matter to the individual, helping clients move from feeling stuck to making progress toward what they value most.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Denise McNicholas have?
She has 5 years of experience.
Is Denise McNicholas a licensed therapist?
Yes. She holds the LCPC credential. License details are IL LCPC 180.002856.
In which languages does Denise McNicholas provide therapy?
English.
Where is Denise McNicholas located?
Illinois.
How can I work with Denise McNicholas as my therapist?
You can work with Denise McNicholas through video calls, phone sessions, live chat, or text-based messaging.
Does Denise McNicholas work with international clients?
Denise McNicholas does not currently work with international clients.
How much does therapy with Denise McNicholas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Online Care
Denise draws from approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support change. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present, which is useful for life direction, chronic conditions, and emotional avoidance. Cognitive Behavioral Therapy (CBT) focuses on identifying and testing unhelpful thoughts and building practical skills to reduce distress and improve functioning, often helping with anxiety, low mood, and confidence issues. Dialectical Behavior Therapy (DBT) provides concrete skills for emotional regulation, interpersonal effectiveness, and distress tolerance, which can be helpful when relationships are strained or emotions feel overwhelming.Finding the right approach is part of the therapeutic journey, and Denise works collaboratively to match methods to each person’s needs, goals, and preferences. She partners with clients to try strategies, review what helps, and adjust the plan so therapy stays relevant and practical.
Online therapy offers flexible ways to meet with licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into a busy schedule, maintain continuity during life transitions, and access support from wherever the client is located in Illinois, while preserving the same focus on skill-building, goals, and progress.