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Denise Buckingham, LICSW

Compassionate LICSW supporting adolescents and adults
  • Message and live chat
  • CBT and psychodynamic therapy
  • Experience with addictions

About Denise Buckingham

Denise Buckingham is a LICSW (Licensed Independent Clinical Social Worker) practicing in Massachusetts with 8 years of experience in the mental health field. She has worked with children, adolescents, and adults, addressing a range of concerns such as depression, anxiety, addictions, trauma, and other life challenges.

Denise has a particular interest in working with adolescents while also maintaining a strong in-person adult caseload. She is drawn to message-based and live chat counseling and values the different ways people prefer to communicate during therapy.

Her approach blends psychodynamic techniques - exploring emotions and past experiences through traditional talk therapy - with cognitive behavioral strategies that examine how thoughts, behaviors, and feelings interact. She tailors the balance of these methods to fit each person’s needs and preferences.

Denise emphasizes the importance of the therapeutic relationship as a central factor in progress. She welcomes questions and encourages prospective clients to reach out if they would like more information about her services or treatment style.

Areas of Expertise

Primary Focus

Stress, AnxietySleeping disordersSelf esteemCareer difficultiesDepression

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Avoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsForgivenessLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Denise Buckingham have?

Denise Buckingham has 8 years of experience in the mental health field.

Is Denise Buckingham a licensed therapist?

Yes. She holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. Her license details are MA LICSW LICSW121983.

In which languages does Denise Buckingham provide therapy?

Therapy is provided in English.

Where is Denise Buckingham located?

Denise Buckingham is located in Massachusetts.

How can I work with Denise Buckingham as my therapist?

You can work with Denise Buckingham through video calls, phone sessions, live chat, or text-based messaging.

Does Denise Buckingham work with international clients?

Denise Buckingham does not currently work with international clients.

How much does therapy with Denise Buckingham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support and Growth

Denise integrates psychodynamic therapy and cognitive behavioral therapy to support clients in online sessions. Psychodynamic therapy focuses on exploring emotions and how past experiences shape current patterns, which can be helpful for understanding long-standing relationship and emotional themes. Cognitive behavioral therapy (CBT) looks at the connections between thoughts, behaviors, and feelings and offers practical tools to manage symptoms like anxiety, low mood, and sleep difficulties. She also draws on client-centered principles, creating a respectful, nonjudgmental environment where the client's priorities guide the work.

Finding the right approach is a collaborative process. Denise works with each person to identify goals and preferences, adjusting methods over time so the therapy fits the client's needs and comfort level. This shared decision making helps shape an effective path forward.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to engage in ways that fit their schedules and communication styles. These options make it easier to maintain continuity of care, try different formats, and integrate therapy into everyday life while working with licensed professionals and therapists trained in these approaches.

Ready to start therapy with Denise Buckingham?

Take the first step toward a better you.