Deirdre Levins, NCPS
Integrative therapist for adult wellbeing
- Person-focused care
- Bespoke treatment plans
- One-to-one adult therapy
About Deirdre Levins
Deirdre Levins is an integrative therapist who brings a tailored, person-focused approach to one-to-one adult counselling and therapy. She has built several years of clinical experience working directly with adults on a wide range of mental health concerns, including depression, anxiety, anger management, grief, loss and bereavement. Deirdre holds a first class honours degree in integrative therapy and psychology as well as a diploma in integrative therapy, and she also holds the NCPS credential, a professional counselling qualification that reflects formal training and standards.
Drawing on an integrative framework, she combines techniques from multiple therapeutic models to create a bespoke experience for each client. Deirdre believes that no single approach fits everyone and that treatment is most effective when it is adapted to an individual’s needs, preferences and life context. Her practice emphasizes collaboration, practical skills and compassionate support as clients work through life changes and emotional challenges.
Deirdre aims to help clients build resilience, improve coping strategies and find clearer pathways forward, tailoring pace and methods to suit each person’s unique situation. Her training and varied experience support a flexible, evidence-informed practice focused on meaningful, real-world outcomes.
Drawing on an integrative framework, she combines techniques from multiple therapeutic models to create a bespoke experience for each client. Deirdre believes that no single approach fits everyone and that treatment is most effective when it is adapted to an individual’s needs, preferences and life context. Her practice emphasizes collaboration, practical skills and compassionate support as clients work through life changes and emotional challenges.
Deirdre aims to help clients build resilience, improve coping strategies and find clearer pathways forward, tailoring pace and methods to suit each person’s unique situation. Her training and varied experience support a flexible, evidence-informed practice focused on meaningful, real-world outcomes.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementCareer difficultiesCoping with life changesCoaching
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Deirdre Levins have?
Deirdre Levins has 8 years of experience in one-to-one adult counselling and therapy.
Is Deirdre Levins a licensed therapist?
Yes. She holds the NCPS credential, a professional counselling qualification.
In which languages does Deirdre Levins provide therapy?
Deirdre provides therapy in English.
Where is Deirdre Levins located?
Deirdre is located in the United Kingdom.
How can I work with Deirdre Levins as my therapist?
You can work with Deirdre Levins through video calls, phone sessions, live chat, or text-based messaging.
Does Deirdre Levins work with international clients?
Yes, Deirdre Levins works with international clients.
How much does therapy with Deirdre Levins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative therapeutic approaches and online care
Deirdre commonly draws on Acceptance and Commitment Therapy and Client-Centered Therapy in her work. Acceptance and Commitment Therapy (ACT) helps clients clarify values, accept difficult thoughts and feelings, and take committed action toward a meaningful life - it can be useful for anxiety, stress and life transitions. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship in which the therapist listens deeply and supports the client’s own capacity for growth - it is well suited to building self-esteem, working through grief and exploring relationship issues.Finding the right approach is part of the therapeutic process and Deirdre works collaboratively with each person to determine which methods fit best with their needs, goals and preferences. She adapts techniques and pace based on feedback and progress so that the plan reflects the client’s priorities.
Online therapy offers practical flexibility through video calls, phone sessions, live chat and text-based messaging, making it easier to fit regular sessions into busy lives and to access care across locations. These options allow licensed professionals to provide consistent, ongoing support and to use a range of tools and exercises that suit different communication styles and circumstances.