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Declan Kent, BACP

Integrative therapist for life challenges
  • Integrative therapist
  • BACP member
  • Online sessions available

About Declan Kent

Declan Kent is a UK-based therapist who blends formal training and hands-on clinical experience to create tailored treatment plans for each person he works with. He began his career in clinical settings and spent time volunteering as an honorary assistant psychologist in several hospitals, learning from diverse presentations and treatment styles. That early exposure, combined with an undergraduate degree in psychology and a masters in counselling and psychotherapy, shaped his thoughtful, practice-oriented approach. Declan describes challenging behaviours as problems to be understood rather than labels to define someone, and he aims to uncover the motivations and needs beneath presenting symptoms.

Working with an integrative method, he draws on a range of evidence-informed approaches and selects techniques that best fit an individual client’s circumstances. He emphasizes a collaborative relationship in which the client’s own knowledge of their life is central and the therapist acts as a supportive guide. Declan is passionate about his work and committed to continual learning, helping people address issues such as low self-esteem, anxiety, trauma, relationship difficulties, addiction, grief, parenting concerns, ADHD, and many other life challenges. He holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - which reflects his professional affiliation within the UK.

Areas of Expertise

Primary Focus

Self esteemDepressionCompassion fatigue

Also Specializes In

Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional Focus Areas

AbandonmentAntisocial personalityBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressCommunication problemsControl issuesEating and food-related issuesEmptinessForgivenessGuilt and shameImpulsivityIsolation / lonelinessMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Declan Kent have?

Declan Kent has 3 years of professional experience.

Is Declan Kent a licensed therapist?

Yes. He holds the BACP credential.

In which languages does Declan Kent provide therapy?

Declan provides therapy in English.

Where is Declan Kent located?

Declan is located in the United Kingdom.

How can I work with Declan Kent as my therapist?

You can work with Declan through video calls, phone sessions, live chat, or text-based messaging.

Does Declan Kent work with international clients?

Declan Kent does not currently work with international clients.

How much does therapy with Declan Kent cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support



Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and supports living in line with personal values - it can be useful for anxiety, depression, and life transitions. Attachment-Based Therapy focuses on how early and current relationships shape patterns of relating, helping clients explore connection, trust, and boundaries in relationships. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and change unhelpful thinking and behavior patterns, which can reduce symptoms of anxiety, depression, and stress.

Finding the right approach is part of the therapeutic journey. Declan works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adapting techniques as progress and challenges emerge. This collaborative stance means the therapy plan evolves with the client rather than being fixed from the start.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow people to attend sessions from home or elsewhere, fit support around work and caregiving commitments, and choose the communication style that feels most comfortable. Licensed professionals can use these formats to deliver focused, consistent care while adapting pace and techniques to suit each client’s circumstances.

Ready to start therapy with Declan Kent?

Take the first step toward a better you.