Declan Kent, BACP
- Integrative therapist
- BACP member
- Online sessions available
About Declan Kent
Working with an integrative method, he draws on a range of evidence-informed approaches and selects techniques that best fit an individual client’s circumstances. He emphasizes a collaborative relationship in which the client’s own knowledge of their life is central and the therapist acts as a supportive guide. Declan is passionate about his work and committed to continual learning, helping people address issues such as low self-esteem, anxiety, trauma, relationship difficulties, addiction, grief, parenting concerns, ADHD, and many other life challenges. He holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - which reflects his professional affiliation within the UK.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Declan Kent have?
Declan Kent has 3 years of professional experience.
Is Declan Kent a licensed therapist?
Yes. He holds the BACP credential.
In which languages does Declan Kent provide therapy?
Declan provides therapy in English.
Where is Declan Kent located?
Declan is located in the United Kingdom.
How can I work with Declan Kent as my therapist?
You can work with Declan through video calls, phone sessions, live chat, or text-based messaging.
Does Declan Kent work with international clients?
Declan Kent does not currently work with international clients.
How much does therapy with Declan Kent cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and supports living in line with personal values - it can be useful for anxiety, depression, and life transitions. Attachment-Based Therapy focuses on how early and current relationships shape patterns of relating, helping clients explore connection, trust, and boundaries in relationships. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and change unhelpful thinking and behavior patterns, which can reduce symptoms of anxiety, depression, and stress.
Finding the right approach is part of the therapeutic journey. Declan works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adapting techniques as progress and challenges emerge. This collaborative stance means the therapy plan evolves with the client rather than being fixed from the start.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow people to attend sessions from home or elsewhere, fit support around work and caregiving commitments, and choose the communication style that feels most comfortable. Licensed professionals can use these formats to deliver focused, consistent care while adapting pace and techniques to suit each client’s circumstances.