Debra Thurman, LCSW
- Stress and anxiety support
- Compassionate tailored care
- 25 years experience
About Debra Thurman
She has worked with people across a wide age span from early adolescence through later adulthood, and she typically prefers to work with adults. Her clinical focus includes stress and anxiety, anger management, PTSD, OCD, grief and loss, end-of-life concerns, motivation, self-esteem and confidence, and depression.
Debra approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to meet each clientâs specific needs. She aims to support and empower individuals as they take the courageous steps toward a more fulfilling and balanced life, partnering with clients to set practical goals and build strategies that fit their circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Debra Thurman have?
Debra Thurman has 25 years of experience.
Is Debra Thurman a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: MT LCSW BBH-LCSW-LIC-1005.
In which languages does Debra Thurman provide therapy?
Debra Thurman provides therapy in English.
Where is Debra Thurman located?
Debra Thurman is located in Montana.
How can I work with Debra Thurman as my therapist?
You can work with Debra Thurman through video calls, phone sessions, live chat, or text-based messaging.
Does Debra Thurman work with international clients?
Debra Thurman does not currently work with international clients.
How much does therapy with Debra Thurman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Debra
Debra draws from Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to guide her work. Acceptance and Commitment Therapy (ACT) focuses on helping people notice their thoughts and feelings without getting stuck in them, and it emphasizes taking actions that align with personal values - useful for anxiety, depression, and life transitions. Client-Centered Therapy centers the client's experience, offering empathetic listening and collaboration so the person feels heard and respected while exploring goals and choices. Cognitive Behavioral Therapy (CBT) helps identify patterns of thought and behavior that contribute to distress and teaches practical skills to change unhelpful patterns, often used for anxiety, depression, and stress-related concerns.Finding the right approach is part of the therapeutic process. Debra works collaboratively with each person to determine which methods fit best based on their needs, goals, and preferences, and she adapts the plan as progress unfolds.
Online therapy with Debra is offered through video calls, phone sessions, live chat, or text-based messaging, allowing flexibility for different schedules and comfort levels. These options make it easier to maintain consistent care, attend sessions from home or elsewhere, and choose the format that supports ongoing progress.