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Dr. Debra Sandler, LCSW

Approachable counselor and mediator guiding practical change
  • 39 years experience
  • Licensed Clinical Social Worker
  • Private practice over 30 years

About Dr. Debra Sandler

Dr. Debra Sandler is a relaxed, approachable counselor and mediator who focuses on helping people develop clear plans and practical coping strategies for everyday challenges. She listens attentively to each person’s concerns and works collaboratively to teach new ways of responding to feelings and relationship dynamics. Clients can expect guidance in managing stress, anxiety, anger, and depression, as well as support for improving communication with family members and coworkers.

Dr. Sandler holds a master’s degree from the University of Pennsylvania and a doctorate from Nova Southeastern University. The master’s degree reflects graduate-level clinical training, and the doctorate represents advanced study and preparation for complex practice. She is also an LCSW - a Licensed Clinical Social Worker - which denotes specialized professional training in clinical social work.

With 39 years of professional experience and more than thirty years in private practice, Dr. Sandler blends a calm, friendly presence with practical techniques to help people navigate emotional difficulties and relationship concerns. Her approach emphasizes listening, collaborative planning, and teaching skills that clients can use in day-to-day life.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also Specializes In

Trauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional Focus Areas

Attachment issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Debra Sandler have?

Dr. Debra Sandler has 39 years of professional experience.

Is Dr. Debra Sandler a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are FL LCSW SW23130 and NJ LCSW 44SC00188400.

In which languages does Dr. Debra Sandler provide therapy?

Dr. Debra Sandler provides therapy in English.

Where is Dr. Debra Sandler located?

Dr. Debra Sandler is located in Florida.

How can I work with Dr. Debra Sandler as my therapist?

You can work with Dr. Debra Sandler through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Debra Sandler work with international clients?

Yes. Dr. Debra Sandler works with international clients.

How much does therapy with Dr. Debra Sandler cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Adapted for Online Sessions

Dr. Sandler uses approaches such as Acceptance and Commitment Therapy and Attachment-Based Therapy, presented in ways that translate well to remote work. Acceptance and Commitment Therapy (ACT) helps clients notice and accept difficult thoughts and feelings while identifying personal values and taking committed actions toward them - it can be useful for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on patterns in relationships that originate from early bonds and helps people build healthier connections and stronger emotional regulation, which can address relationship, intimacy, and family issues. Client-Centered Therapy emphasizes a compassionate, nonjudgmental therapeutic relationship in which the therapist listens deeply and helps clients find their own solutions - this approach supports self-exploration and practical problem solving.

Finding the right approach is part of the therapeutic process, and Dr. Sandler works collaboratively with clients to determine which methods fit their needs, goals, and preferences. Together they tailor techniques and priorities so therapy feels useful and aligned with what the client hopes to achieve.

Online therapy with licensed professionals offers flexibility and accessibility. Video calls allow face-to-face interaction, phone sessions provide convenience, and live chat or text-based messaging can support ongoing processing between sessions. These options make it easier to fit therapy into busy schedules and to maintain continuity of care regardless of location.

Ready to start therapy with Dr. Debra Sandler?

Take the first step toward a better you.