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Debra Rice, LCSW

Compassionate LCSW guiding life transitions
  • Stress and anxiety support
  • Family and parenting guidance
  • 14 years clinical experience

About Debra Rice

Debra Rice, LCSW, offers practical, compassionate therapy for people facing stress, unhappiness, or life transitions. As a Licensed Clinical Social Worker - a credential that authorizes clinical practice and psychotherapy - she combines clinical training with real-world experience to help clients move beyond feeling stuck and overwhelmed.

With 14 years of professional experience, Debra focuses on identifying areas of life that are out of balance and helping individuals regain a sense of direction and well-being. Clients often report that after a few sessions they feel as if a burden has been lifted, and she uses that momentum to support forward movement and lasting change.

Debra helps people clarify what matters most to them, reduce sources of ongoing stress, and develop practical strategies for coping with difficult emotions and situations. She invites honest conversation about what is on someone’s mind and works collaboratively to explore pathways toward feeling more fulfilled and resilient.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression

Also Specializes In

AddictionsRelationship issuesGriefSleeping disordersCareer difficultiesCoping with life changes

Additional Focus Areas

Aging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterEating and food-related issuesEmptinessForgivenessImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisObsessions, compulsions, and OCDSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Debra Rice have?

Debra Rice has 14 years of professional experience providing clinical social work and psychotherapy.

Is Debra Rice a licensed therapist?

Yes. She holds the LCSW credential. LCSW stands for Licensed Clinical Social Worker. License details - NY LCSW 070013.

In which languages does Debra Rice provide therapy?

Debra provides therapy in English.

Where is Debra Rice located?

Debra is located in New York.

How can I work with Debra Rice as my therapist?

You can work with Debra Rice through video calls, phone sessions, live chat, or text-based messaging.

Does Debra Rice work with international clients?

Debra Rice does not currently work with international clients.

How much does therapy with Debra Rice cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Effective Online Care



Debra often integrates Acceptance and Commitment Therapy and Attachment-Based Therapy into her online work. Acceptance and Commitment Therapy, or ACT, helps people clarify their values, accept difficult thoughts and feelings, and take committed action toward a more meaningful life - it is useful for stress, anxiety, and coping with change. Attachment-Based Therapy focuses on understanding relationship patterns that began earlier in life and how they affect current connections; it can support work on family dynamics, intimacy, and trust.

Finding the right approach is part of the therapeutic process. Debra works collaboratively with clients to identify which methods best fit their needs, goals, and personal preferences, adjusting techniques over time as progress unfolds.

Online therapy with licensed professionals offers practical flexibility - sessions can take place by video calls, phone, live chat, or text-based messaging - which makes it easier to fit support into busy schedules, manage caregiving or work commitments, and access consistent care from home or elsewhere. These options help maintain continuity of care and adapt therapy to the way each person prefers to engage.

Ready to start therapy with Debra Rice?

Take the first step toward a better you.