Deborah Bovee, LCSW-R
Experienced New York LCSW-R supporting adults
- Stress and anxiety
- Grief and bereavement
- CBT and ACT
About Deborah Bovee
Deborah Bovee is a Licensed Clinical Social Worker in New York (LCSW-R) with 20 years of experience as a clinical therapist and 15 years of experience in healthcare. She provides direct mental health services to adults over the age of 18 and focuses on a wide range of concerns including stress and anxiety, grief and loss, depression, self-esteem, anger, parenting and family issues, relationship and career challenges, ADHD, trauma and sleep difficulties. Her approach is holistic and person-focused, blending compassionate support with practical strategies to help clients move toward more satisfying, manageable lives.
Deborah uses a mix of evidence-informed techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, psychoeducation, Neurolinguistic Programming (NLP) and client-centered therapy to tailor work to each person’s needs. Sessions are collaborative and interactive, aimed at increasing insight, strengthening coping skills and building motivation. Whether the goal is symptom relief, improved functioning or deeper personal growth, she partners with clients to create a plan aligned with their values and priorities.
Beginning therapy can feel daunting; Deborah emphasizes a warm, supportive style that encourages steady progress and practical steps toward a more fulfilling life.
Deborah uses a mix of evidence-informed techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, psychoeducation, Neurolinguistic Programming (NLP) and client-centered therapy to tailor work to each person’s needs. Sessions are collaborative and interactive, aimed at increasing insight, strengthening coping skills and building motivation. Whether the goal is symptom relief, improved functioning or deeper personal growth, she partners with clients to create a plan aligned with their values and priorities.
Beginning therapy can feel daunting; Deborah emphasizes a warm, supportive style that encourages steady progress and practical steps toward a more fulfilling life.
Areas of Expertise
Also Specializes In
Relationship issuesFamily conflictsTrauma and abuseSleeping disordersParenting issuesAnger managementCareer difficultiesCoachingADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAvoidant personalityCancerCaregiver issues and stressCommunication problemsDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Hypnotherapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Deborah Bovee have?
Deborah Bovee has 20 years of experience as a clinical therapist.
Is Deborah Bovee a licensed therapist?
Yes, she holds the credential LCSW-R. License details: NY LCSW-R 073941.
In which languages does Deborah Bovee provide therapy?
Deborah provides therapy in English.
Where is Deborah Bovee located?
Deborah is located in New York.
How can I work with Deborah Bovee as my therapist?
You can work with Deborah through video calls, phone sessions, live chat, or text-based messaging.
Does Deborah Bovee work with international clients?
Deborah does not currently work with international clients.
How much does therapy with Deborah Bovee cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Deborah commonly integrates Cognitive Behavioral Therapy (CBT) into her work, a method that helps people identify and change unhelpful thought patterns and behaviors to reduce symptoms and improve daily functioning. She also uses Acceptance and Commitment Therapy (ACT), which emphasizes accepting difficult thoughts and feelings while clarifying values and taking committed action toward a meaningful life. Client-centered therapy is another core approach in her practice - it centers the client's own experiences, offering empathic listening and support while the person leads the pace and focus of change.Finding the right approach is part of the therapeutic process; Deborah collaborates with clients to determine which methods best match their needs, goals and preferences, and she adjusts techniques as progress unfolds. This collaborative stance helps ensure the work feels relevant and achievable.
Online therapy options including video calls, phone sessions, live chat and text-based messaging offer flexibility for people balancing work, caregiving and other responsibilities. These formats make it easier to access licensed professionals and sustain regular contact with a therapist, while allowing sessions to fit into busy schedules and different life circumstances.