Debbie McCown-Perkins, LCSW, CSW
Licensed social worker for trauma and life transitions
- Trauma and abuse
- Anxiety and depression
- Family and relationships
About Debbie McCown-Perkins
Debbie McCown-Perkins is a Licensed Clinical Social Worker (LCSW) and CSW with a background in psychology and social work. She holds a BS in Psychology and a Master of Social Work from Walla Walla University, and brings clinical training and practical experience to her work with individuals facing emotional and relational challenges.
Over her career she has supported people dealing with depression, anxiety, relationship difficulties, parenting struggles, family of origin concerns, career challenges, and attention deficit hyperactivity disorder (ADHD). She has also worked extensively with clients who have experienced physical trauma or emotional abuse, helping them navigate the effects of those experiences and build coping strategies.
Her counseling style is warm, interactive, and rooted in respect, sensitivity, and compassion. She creates a nonjudgmental atmosphere and integrates cognitive-behavioral techniques with humanistic and solution-focused methods, tailoring conversation and treatment plans to each person’s unique needs. She emphasizes collaboration, practical skills, and personal strengths to support meaningful change.
Debbie recognizes that taking steps toward a more fulfilling life takes courage, and she aims to empower people as they pursue those changes through thoughtful, individualized care.
Over her career she has supported people dealing with depression, anxiety, relationship difficulties, parenting struggles, family of origin concerns, career challenges, and attention deficit hyperactivity disorder (ADHD). She has also worked extensively with clients who have experienced physical trauma or emotional abuse, helping them navigate the effects of those experiences and build coping strategies.
Her counseling style is warm, interactive, and rooted in respect, sensitivity, and compassion. She creates a nonjudgmental atmosphere and integrates cognitive-behavioral techniques with humanistic and solution-focused methods, tailoring conversation and treatment plans to each person’s unique needs. She emphasizes collaboration, practical skills, and personal strengths to support meaningful change.
Debbie recognizes that taking steps toward a more fulfilling life takes courage, and she aims to empower people as they pursue those changes through thoughtful, individualized care.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsRelationship issuesFamily conflictsGriefEating disordersParenting issuesSelf esteemCoping with life changesCompassion fatigue
Additional Focus Areas
Adoption and foster careAging and geriatric issuesBlended family issuesCaregiver issues and stressCommunication problemsDivorce and separationDomestic violenceFamily of origin issuesFamily problemsGuilt and shameIsolation / lonelinessJealousyLife purposeMood disordersPost-traumatic stressSelf-loveWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Debbie McCown-Perkins have?
Debbie McCown-Perkins has 14 years of experience.
Is Debbie McCown-Perkins a licensed therapist?
Yes. She holds the credentials LCSW and CSW. License details: CO LCSW CSW.09925010.
In which languages does Debbie McCown-Perkins provide therapy?
She provides therapy in English.
Where is Debbie McCown-Perkins located?
She is located in Colorado.
How can I work with Debbie McCown-Perkins as my therapist?
You can work with Debbie McCown-Perkins through video calls, phone sessions, live chat, or text-based messaging.
Does Debbie McCown-Perkins work with international clients?
Debbie McCown-Perkins does not currently work with international clients.
How much does therapy with Debbie McCown-Perkins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Adapted for Online Work
Debbie McCown-Perkins draws on a mix of evidence-informed approaches to guide online sessions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and teaching practical skills to reduce symptoms like anxiety and depression; it is often used to address mood difficulties, stress, and many everyday challenges. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process distressing memories and reduce their emotional intensity; it can be useful for people who have experienced physical or emotional trauma. Client-Centered Therapy emphasizes a respectful, empathetic relationship and supports clients in exploring values, goals, and personal strengths to promote growth and self-understanding.Choosing the right approach is a collaborative process. Debbie works with each person to consider their needs, goals, and preferences, adapting methods over time so the therapy fits the individual rather than forcing a single technique.
Online sessions - including video calls, phone conversations, live chat, and text-based messaging - offer flexibility for people balancing work, family, or mobility constraints. Remote formats make it easier to access licensed professionals from home or other convenient locations, support consistent attendance, and allow therapy to evolve in ways that suit each person’s life and schedule.
Ready to start therapy with Debbie McCown-Perkins?
Take the first step toward a better you.