Dayna Landsborough, NCPS
- LGBTQ+ affirmative care
- Flexible scheduling options
- Accepts international clients
About Dayna Landsborough
Her practice is built on a person-centered foundation while remaining integrative in style, which means Dayna tailors her methods to meet individual needs rather than following a single rigid model. She aims to create flexible sessions that adapt to what works best for each client, and she welcomes inquiries when available appointment times do not match a client’s schedule. Dayna holds the NCPS credential and brings a practical, supportive focus to therapy that emphasizes collaboration, adaptability, and real-world coping strategies.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dayna Landsborough have?
Dayna has 3 years of professional experience supporting people with mental health and wellbeing concerns.
Is Dayna Landsborough a licensed therapist?
Yes. She holds the NCPS credential. No further license details were provided.
In which languages does Dayna Landsborough provide therapy?
Dayna provides therapy in English.
Where is Dayna Landsborough located?
Dayna is located in the United Kingdom.
How can I work with Dayna Landsborough as my therapist?
You can work with Dayna through video calls, phone sessions, live chat, or text-based messaging.
Does Dayna Landsborough work with international clients?
Yes, Dayna works with international clients.
How much does therapy with Dayna Landsborough cost?
The cost of therapy can vary depending on factors such as your location and Dayna's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and how they work online
Dayna commonly uses client-centered therapy, which focuses on listening without judgment and helping people explore their own goals and values to build self-directed change. This approach is well suited to issues like low self-esteem, life transitions, and relationship concerns because it centers the client’s perspective and strengths.She also draws on Dialectical Behavior Therapy techniques to teach practical skills for managing intense emotions and improving emotional regulation. DBT-based strategies can help with stress, anxiety, anger, and coping with overwhelming feelings by offering step-by-step tools for distress tolerance and interpersonal effectiveness.
Motivational Interviewing is another approach Dayna may use to support clients who are seeking change but feeling uncertain or stuck. This collaborative, goal-oriented method helps clarify motivations and build commitment to practical steps forward.
Finding the right approach is part of the therapeutic process, and Dayna works together with each person to decide which methods fit their needs, goals, and preferences. She adapts strategies over time so therapy remains relevant and helpful.
Online therapy with Dayna is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals without the need to travel, and they allow sessions to fit more naturally into busy lives.
Ready to start therapy with Dayna Landsborough?
Take the first step toward a better you.