David Ramstad, LMFT
Compassionate, practical Licensed Marriage and Family Therapist
- Trauma and PTSD support
- Anxiety and depression help
- Relationship and family focus
About David Ramstad
David Ramstad is a Licensed Marriage and Family Therapist with 22 years of clinical experience supporting people through significant life challenges. He combines a warm, compassionate stance with a direct and straightforward manner, recognizing the courage it takes to seek help and treating each person with respect and honesty.
Therapy with him centers on attentive listening and practical support, while also opening space to explore new perspectives and alternative ways of approaching persistent problems. His work is collaborative - he seeks to understand each person’s needs and goals and to walk alongside them with clarity and compassion.
Drawing from multiple theoretical approaches, he also brings the perspective of lived experience to keep the work grounded and applicable to everyday life. LMFT stands for Licensed Marriage and Family Therapist, a credential that reflects specialized training in relational and family-focused care.
Over his career he has helped people with trauma, anxiety, depression, PTSD, addiction, relationship difficulties, and major life transitions. He aims to meet people where they are, respect the path they’re on, and provide support and challenge that facilitate meaningful growth. He values the opportunity to support those who are seeking help.
Therapy with him centers on attentive listening and practical support, while also opening space to explore new perspectives and alternative ways of approaching persistent problems. His work is collaborative - he seeks to understand each person’s needs and goals and to walk alongside them with clarity and compassion.
Drawing from multiple theoretical approaches, he also brings the perspective of lived experience to keep the work grounded and applicable to everyday life. LMFT stands for Licensed Marriage and Family Therapist, a credential that reflects specialized training in relational and family-focused care.
Over his career he has helped people with trauma, anxiety, depression, PTSD, addiction, relationship difficulties, and major life transitions. He aims to meet people where they are, respect the path they’re on, and provide support and challenge that facilitate meaningful growth. He values the opportunity to support those who are seeking help.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does David Ramstad have?
David Ramstad has 22 years of experience as a therapist.
Is David Ramstad a licensed therapist?
Yes. He holds the LMFT credential, which means Licensed Marriage and Family Therapist, and his license details are CO LMFT MFT.0001166.
In which languages does David Ramstad provide therapy?
He provides therapy in English.
Where is David Ramstad located?
He is located in Colorado.
How can I work with David Ramstad as my therapist?
You can work with David Ramstad through video calls, phone sessions, live chat, or text-based messaging.
Does David Ramstad work with international clients?
Yes, he works with international clients.
How much does therapy with David Ramstad cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-Centered Therapy emphasizes a respectful, nonjudgmental stance where the therapist listens deeply and helps the person identify their own goals and solutions; it is helpful for people seeking validation, clarity, and stronger self-understanding.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and learning practical strategies to shift them; it is often used for anxiety, depression, and stress-related concerns.
Dialectical Behavior Therapy (DBT) teaches skills for emotional regulation, distress tolerance, and healthier interpersonal communication, which can be useful for intense emotions, relationship challenges, and coping with crises.
Finding the right approach is part of the therapeutic process, and the therapist will collaborate with each person to determine which methods best suit their needs, goals, and preferences. This collaborative exploration helps shape a plan that is practical and personally meaningful.
Online therapy offers flexible options such as video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to connect from different locations. Licensed professionals can adapt these formats to provide consistent, supportive care while accommodating each person’s preferred way of communicating.