Dr. David Engstrom, AZ Psychologist PSY-002048

Arizona psychologist specializing in stress and addiction

Stress and anxiety
Addiction recovery
Chronic illness support

About Dr. David Engstrom

Dr. David Engstrom is a licensed psychologist based in Arizona with 22 years of clinical experience helping adults navigate stress, anxiety, addiction, trauma, sleep difficulties, depression, and relationship concerns. He blends several evidence-informed approaches to tailor care to each person's needs, drawing on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Dialectical Behavior Therapy, and Mindfulness Therapy to address a wide range of life challenges and symptoms.

Dr. Engstrom brings particular experience working with chronic pain, illness, and disability, as well as sleep disorders such as insomnia, and he also treats mood disorders, substance and process addictions, obsessive-compulsive patterns, phobias, and issues related to grief, parenting, intimacy, and self-esteem. Clients who face caregiving strain, compassion fatigue, isolation, or end-of-life concerns will find that his practice includes focused support for aging and geriatric issues, hospice and end-of-life counseling, and chronic condition management.

As a licensed professional in Arizona - AZ Psychologist PSY-002048 - Dr. Engstrom offers a collaborative, respectful approach that emphasizes practical skills, values-based goals, and mindful awareness. He accepts new clients and works with international clients, providing therapy in English and offering flexible formats to fit different schedules and needs.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Trauma and abuseSleeping disordersDepression

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesChronic pain, illness, and disabilityDrug and alcohol addictionHearing impairedHospice and end-of-life counselingIsolation / lonelinessLife purposeMen's issuesMood disordersObsessions, compulsions, and OCDPhobiasProcess addiction (porn, exercise, gambling)Social anxiety and phobiaSomatization

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. David Engstrom have?

Dr. David Engstrom has 22 years of professional experience in psychological care.

Is Dr. David Engstrom a licensed therapist?

Yes. He holds the credential AZ Psychologist PSY-002048. License details: AZ Psychologist PSY-002048.

In which languages does Dr. David Engstrom provide therapy?

Therapy is provided in English.

Where is Dr. David Engstrom located?

Dr. David Engstrom is located in Arizona.

How can I work with Dr. David Engstrom as my therapist?

You can work with Dr. David Engstrom through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. David Engstrom work with international clients?

Yes, Dr. David Engstrom works with international clients.

How much does therapy with Dr. David Engstrom cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-informed approaches for online therapy

Acceptance and Commitment Therapy (ACT) helps clients clarify their core values and take practical steps toward a meaningful life while learning to relate differently to painful thoughts and feelings. It is often used for anxiety, depression, chronic pain, and difficulties with motivation.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors that maintain distress. CBT is commonly applied to anxiety, mood disorders, insomnia, phobias, and many stress-related problems because it emphasizes structured skills and measurable progress.

Mindfulness Therapy teaches present-moment awareness and nonjudgmental observation of thoughts and sensations, supporting emotional regulation and stress reduction. It can be especially helpful for chronic stress, sleep disturbances, and caregiving or compassion fatigue.

Choosing the right approach is a collaborative process. Dr. David Engstrom works with clients to explore which methods fit their goals, preferences, and life circumstances, and he adjusts the plan over time based on what proves most helpful.

Online sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives, accommodate mobility or geographic limits, and maintain continuity of care. These flexible formats allow licensed professionals to deliver focused, goal-oriented support in ways that match each client’s schedule and comfort level.

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