Darryl Khan, LMHC
Hawaii-based LMHC specializing in trauma and relationships
- CBT and DBT trained
- Trauma and relationship focus
- 20 years experience
About Darryl Khan
Darryl Khan is a Licensed Mental Health Counselor (LMHC) practicing in Hawaii with two decades of experience supporting individuals through difficult transitions and persistent mental health challenges. He earned a master’s degree in Counseling Psychology from Gonzaga University in 2003 and has since worked with people affected by depression, anxiety, trauma and abuse, substance use disorders, and relationship and family dysfunction. His work has included supporting clients involved with institutions such as Child Welfare Services, Family Courts, and the Public Safety Department, giving him experience with complex systems and the unique stresses they create.
Darryl is formally trained in cognitive behavioral therapy through the Common Elements Treatment Approach (CETA) and has formal training in dialectical behavior therapy. He also uses client-centered and solution-focused methods to help people rebuild functioning, manage addiction recovery, and strengthen relationships. His counseling approach is interactive, culturally sensitive, and compassionate, focused on practical skills and insight to improve daily life.
Throughout his career he has specialized in areas that span stress, grief, parenting, intimacy and sexual issues, bipolar disorder, ADHD, and caregiver strain, among others. He welcomes the opportunity to partner with individuals seeking a thoughtful, experienced clinician to help them navigate change and reclaim well-being.
Darryl is formally trained in cognitive behavioral therapy through the Common Elements Treatment Approach (CETA) and has formal training in dialectical behavior therapy. He also uses client-centered and solution-focused methods to help people rebuild functioning, manage addiction recovery, and strengthen relationships. His counseling approach is interactive, culturally sensitive, and compassionate, focused on practical skills and insight to improve daily life.
Throughout his career he has specialized in areas that span stress, grief, parenting, intimacy and sexual issues, bipolar disorder, ADHD, and caregiver strain, among others. He welcomes the opportunity to partner with individuals seeking a thoughtful, experienced clinician to help them navigate change and reclaim well-being.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy
Frequently Asked Questions
How much experience does Darryl Khan have?
Darryl Khan has 20 years of experience.
Is Darryl Khan a licensed therapist?
Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are HI LMHC MHC-712.
In which languages does Darryl Khan provide therapy?
Therapy is provided in English.
Where is Darryl Khan located?
Darryl Khan is located in Hawaii.
How can I work with Darryl Khan as my therapist?
You can work with Darryl Khan through video calls, phone sessions, live chat, or text-based messaging.
Does Darryl Khan work with international clients?
Darryl Khan does not currently work with international clients.
How much does therapy with Darryl Khan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online sessions with Darryl Khan
Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and changing behaviors that contribute to emotional distress. It is often used to address anxiety, depression, and stress by building practical coping skills and problem-solving strategies.
Dialectical Behavior Therapy, or DBT, teaches skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It is helpful for managing intense emotions, improving relationships, and reducing self-destructive behaviors.
Existential Therapy explores questions of meaning, values, and personal responsibility to help people navigate life transitions and deepen their sense of purpose. It can be useful when clients are wrestling with major life changes or a search for direction.
Finding the right approach is part of the therapeutic process, and Darryl collaborates with each person to determine which methods best match their needs, goals, and preferences. He tailors interventions so clients can try techniques and adjust the plan as progress unfolds.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit counseling into a busy life, maintain continuity during transitions, and access support from home or other comfortable settings.