Daniel Downey, LCSW
- Stress and anxiety
- Transgender and queer
- Teletherapy options
About Daniel Downey
His approach integrates psychodynamic ideas with cognitive behavioral techniques, solution-focused strategies, rational emotive methods, and Dialectical Behavioral Therapy to address both immediate concerns and longer-term patterns. Daniel emphasizes collaboration and practical skills, helping clients build coping tools for sleep difficulties, relationship strain, grief, low self-esteem, and mood instability.
Based in Missouri, he works with adults facing a range of issues including ADHD, bipolar disorder, panic attacks, phobias, obsessive-compulsive symptoms, social anxiety, and concerns related to sexuality and gender. As an LCSW he combines clinical training with real-world experience to create individualized treatment plans that respect each person’s identity and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Daniel Downey have?
Daniel Downey has 14 years of professional experience.
Is Daniel Downey a licensed therapist?
Yes. He holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are MO LCSW 2021020372.
In which languages does Daniel Downey provide therapy?
Daniel provides therapy in English.
Where is Daniel Downey located?
Daniel is located in Missouri.
How can I work with Daniel Downey as my therapist?
You can work with Daniel through video calls, phone sessions, live chat, or text-based messaging.
Does Daniel Downey work with international clients?
Daniel Downey does not currently work with international clients.
How much does therapy with Daniel Downey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed steps toward a meaningful life even when difficult thoughts and feelings arise. It is useful for stress, anxiety, and life transitions where clients want to build a values-guided routine rather than only reduce symptoms.
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns. It is practical and skills-based, often used to address anxiety, depression, panic, and insomnia by teaching concrete strategies for managing symptoms.
Dialectical Behavior Therapy (DBT) combines emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to help people manage intense emotions and improve relationships. It can be especially helpful for mood instability, self-esteem concerns, and interpersonal conflicts.
Finding the right approach is part of the work - Daniel collaborates with clients to determine which methods fit their needs, goals, and preferences, and adapts treatment as progress unfolds. Licensed professionals are prepared to mix techniques to suit each person’s situation.
Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules, maintain continuity during life changes, and connect with a therapist from home or work. These options support consistent engagement and make it simpler to practice skills between sessions.