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Danica Bokal, LMHC

LMHC guiding meaningful life change
  • Stress and anxiety
  • Addiction and life transitions
  • Relationships and attachment

About Danica Bokal

Danica Bokal is a Licensed Mental Health Counselor (LMHC) practicing in Florida with eight years of experience in the mental health field. She has supported individuals and families through a wide variety of concerns, with particular experience helping people navigate life transitions, addictive behaviors including alcohol and drug use, depression, anxiety, career changes, identity questions, and trauma. Danica is attentive to the needs of LGBTQ+ clients and brings specific sensitivity to women's empowerment and men's mental health.

She approaches each person as an individual and draws on evidence-based interventions tailored to specific goals. Her work blends psychoeducation with psychotherapy so clients learn tools they can use on their own and practice between sessions. Danica's style is authentic, warm, and empathetic while also remaining active and directive when clients need structured guidance.

Danica encourages clients toward personal growth by helping them identify and use the resources they already have. She accepts new clients, including international clients, and offers flexible session formats such as video calls, phone sessions, live chat, and text-based messaging. Those committed to creating a more meaningful and fulfilling life are invited to consider working with her.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Danica Bokal have?

Danica Bokal has eight years of experience working in the mental health field.

Is Danica Bokal a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH18086.

In which languages does Danica Bokal provide therapy?

Danica provides therapy in English.

Where is Danica Bokal located?

Danica is located in Florida.

How can I work with Danica Bokal as my therapist?

You can work with Danica through video calls, phone sessions, live chat, or text-based messaging.

Does Danica Bokal work with international clients?

Yes, Danica works with international clients.

How much does therapy with Danica Bokal cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Danica uses Acceptance and Commitment Therapy, Attachment-Based Therapy, and Client-Centered Therapy as core elements of her practice. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them while clarifying personal values and taking committed action toward a meaningful life - it can be helpful for anxiety, depression, stress, and life transitions. Attachment-Based Therapy explores relationship patterns and early bonds to improve communication, intimacy, and how someone connects with others, which is useful for relationship concerns, abandonment issues, and family dynamics. Client-Centered Therapy focuses on empathic listening, unconditional positive regard, and supporting a person’s self-exploration to build self-esteem and personal insight.

Choosing the right approach is a collaborative process. Danica works with clients to identify which methods best match their needs, goals, and preferences, and she adapts techniques over time as progress and priorities evolve. This collaborative stance helps ensure therapy feels relevant and practical.

Online therapy with Danica offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, access support from different locations, and maintain continuity of care with licensed professionals and therapists when in-person visits are not convenient.

Ready to start therapy with Danica Bokal?

Take the first step toward a better you.