Dana Krumholz, LPC
- DBT-informed skills
- CBT for thought patterns
- Client-centered support
About Dana Krumholz
Dana uses Dialectical Behavior Therapy as a central framework in both group and individual work, helping clients build concrete coping skills to manage stress and emotional intensity. She combines this with client-centered listening and other evidence-informed techniques to meet people where they are and collaborate on realistic goals. Dana finds it rewarding to witness clients' personal growth across the course of treatment and to help them develop strategies that allow them to move forward with their lives.
Outside of her clinical work, Dana practices self-care through reading, running, and hiking. She brings that same commitment to growth into the therapy room and looks forward to supporting clients as they work toward feeling happier, healthier, and stronger.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dana Krumholz have?
Dana Krumholz has 12 years of experience.
Is Dana Krumholz a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor. License details: CO LPC LPC.0011401.
In which languages does Dana Krumholz provide therapy?
Therapy is provided in English.
Where is Dana Krumholz located?
She is located in Colorado.
How can I work with Dana Krumholz as my therapist?
Clients can work with Dana Krumholz through video calls, phone sessions, live chat, or text-based messaging.
Does Dana Krumholz work with international clients?
Dana Krumholz does not currently work with international clients.
How much does therapy with Dana Krumholz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Dana integrates several evidence-informed approaches to guide online work in ways that are practical and skill-focused. Client-Centered Therapy emphasizes a respectful, nonjudgmental stance in which the therapist listens deeply and supports clients in identifying their own goals and solutions - this approach helps with relationship difficulties, self-esteem concerns, and navigating life transitions.Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thought patterns and behaviors; it is especially useful for anxiety, depression, panic, and mood-related challenges because it offers concrete tools for changing reactions to distressing thoughts.
Dialectical Behavior Therapy, or DBT, provides a structured set of coping skills for managing intense emotions, reducing self-harm behaviors, and improving interpersonal effectiveness. Dana uses DBT strategies in both individual sessions and group formats to help clients build lasting skills.
Finding the right approach is a collaborative process. Dana works with clients to assess needs, preferences, and goals, and she tailors the mix of techniques so the therapy fits each person's circumstances and priorities.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options allow clients to engage in treatment from locations that work for them, make scheduling easier around busy lives, and provide multiple ways to receive support between sessions from licensed professionals and therapists.